Tag: aches

3 Ways Kinesiology Supports Winter Athletes

3 Ways Kinesiology Supports Winter Athletes Winter sports bring a unique set of challenges, from navigating icy trails to executing quick movements on snow-covered slopes. Whether you’re skiing, snowboarding, snowshoeing, ice skating, or playing hockey, each sport requires strength, agility, and endurance to perform well and avoid injury. Kinesiology, the…

Fall & Winter Affect People with Arthritis – How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help

Fall & Winter Affect People with Arthritis: How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help As the crisp air of fall settles in and winter approaches, those living with arthritis may notice a shift in how their body feels. While the changing seasons bring cozy moments and stunning landscapes,…

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness As the year draws to a close, it’s the perfect time to take a moment to reflect on your health and wellness. Many of us have unused benefits sitting in our insurance plans, and now is the ideal time to make…

Fall Gardening: Tips to Prevent Injuries

Fall Gardening: Tips to Prevent Injuries As the leaves turn vibrant shades of orange and gold, many of us are eager to spend time in the garden, preparing for the changing seasons. Gardening is a wonderful way to enjoy the outdoors and stay active, but it can also lead to…

Benefits of Seeing a Kinesiologist

Benefits of Seeing a Kinesiologist In the pursuit of optimal health and wellness, our practitioners are here to address your unique needs. Among these practitioners, kinesiologists are known for promoting physical fitness, rehabilitation, and overall well-being. Whether you’re recovering from an injury, looking to enhance athletic performance, or simply striving…

Discovering the Best Chiropractor Near You in Kelowna, BC

Discovering the Best Chiropractor Near You in Kelowna, BC   Are you searching for a skilled chiropractor in Kelowna, BC, to address your musculoskeletal issues? Finding the right chiropractic care is crucial for your well-being, and Kelowna offers a variety of options to cater to your needs. Whether you’re dealing…
A person shoveling snow with a red shovel.

Snow Shovelling Injuries

Snow Shovelling Injuries: How to prevent them with Chiropractic Care Engaging in the winter chore of snow shovelling is a common activity for many individuals. However, it can result in unexpected injuries if not undertaken with caution. This blog post delves into prevalent snow shovelling injuries and highlights how chiropractic…
A woman holding her hand to her face.

TMJ Disorders & Treatments

TMJ Disorders & Treatments In our fast-paced, stress-laden lives, we often unknowingly carry the weight of our tensions and anxieties in our bodies. One area that frequently bears the brunt of this strain is the temporomandibular joint, or TMJ. Temporomandibular disorder (TMD), is a common yet often misunderstood condition that…

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