Tag: joint

Springing into Action with Chiropractic Care

Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People who have been cooped up indoors during the colder months…
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A person is holding their back while another person touches her shoulder.

What is Osteopathy?

What is Osteopathy? In the realm of healthcare, various approaches exist to facilitate the body’s natural healing process. Osteopathy, often misunderstood or conflated with other medical practices, stands as a distinct holistic approach to rehabilitation. Osteopaths, or manual osteopathic practitioners, focus on hands-on therapies, emphasizing the body’s musculoskeletal system and…
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A doctor is bandaging someone 's leg.

Sprains vs Breaks

Sprains vs Breaks Connective tissue injuries are common occurrences that affect the musculoskeletal system, causing discomfort and impairing movement. Among these injuries, two prevalent types are sprains and breaks. While both affect the skeletal system, they differ significantly in their nature, severity, and recovery processes. Connective Tissues Connective tissues constitute…
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Two older people are squatting in the woods

Knee Pain and Chiropractic

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair climbing, kneeling down, getting in and out of bed, and…
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A person flying through the air while riding skis.

Chiropractic Care for CrossFit & Skiing Injuries

Chiropractic Care for CrossFit & Skiing Injuries   How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…
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A woman sitting at a desk with two laptops.

Top 10 Tips for Sitting At Work

Top 10 Tips for Sitting At Work       So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you are up and moving. What could be the cause? A…
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