Tag: aches

A person shoveling snow with a red shovel.

Snow Shovelling Injuries

Snow Shovelling Injuries: How to prevent them with Chiropractic Care Engaging in the winter chore of snow shovelling is a common activity for many individuals. However, it can result in unexpected injuries if not undertaken with caution. This blog post delves into prevalent snow shovelling injuries and highlights how chiropractic…
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A woman holding her hand to her face.

TMJ Disorders & Treatments

TMJ Disorders & Treatments In our fast-paced, stress-laden lives, we often unknowingly carry the weight of our tensions and anxieties in our bodies. One area that frequently bears the brunt of this strain is the temporomandibular joint, or TMJ. Temporomandibular disorder (TMD), is a common yet often misunderstood condition that…
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A man sitting on the ground holding his arm.

Athletic Injuries & Chiropractic

Athletic Injuries & Chiropractic   With the Okanagan beauty at our fingertips, there is no shortage of outdoor exploring and physical activity to do. Getting outside and exercising is a great way to improve your overall health and quality of life, from elite athletes to weekend warriors. But being able…
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Two older people are squatting in the woods

Knee Pain and Chiropractic

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair climbing, kneeling down, getting in and out of bed, and…
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A woman sitting on the ground with her legs crossed.

Repetitive Strain Injuries – Shin Splints

  Repetitive Strain Injuries – Shin Splints   Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior leg pain. When the muscles around the shin are repeatedly…
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A woman is holding her hand out to someone

Carpal Tunnel Syndrome & Chiropractic

    What is Carpal Tunnel Syndrome? The carpal tunnel is formed by the 8 bones in your wrist called your carpals and the fibrous fascial connection which support them. This connection creates a tunnel between the fibrous tissue and carpals which allows the median nerve and forearm tendons to…
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A man is crouching down on the track

Chiropractic Care to Treat & Prevent Sports Injuries

Chiropractic Care to Treat & Prevent Sports Injuries Often we hear of professional athletes suffering a traumatic, possibly career ending, injury. The public debate on whether or not they can resume play can go on for weeks. However, it isn’t only the professionals that sustain injuries while practising the sport…
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