Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be hiding in pain during the holidays! We have compiled our…
Start your Health journey with Harmony because … ! Anyone who knows me well will know that I’ve been experiencing back problems since I was in college. I was in a car accident and my back was injured due to major whiplash. I’ve been trying to get it sorted…
Degenerative Disc Chiropractic Care Degenerative disc disease is described as the symptoms of pain and radiating weakness or numbness stemming from a degenerated disc in the spine. Basically Degenerative disc disease may cause back and/or leg pain, as well as functional problems such as tingling…
We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…
Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch…
It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur…