Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…
How Can a Chiropractor Help with TMJ? TMJ, formally known as the temporomandibular joint, is the joint that connects your lower jaw to your skull. This area acts as a hinge that holds your jaw and skull together and allows it to function. TMJ disorder –…
Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its name. …
Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be hiding in pain during the holidays! We have compiled our…
Your Body vs. The Purse We all have that one bag we carry around that has all the essentials and then some, just loading up weight we shouldn’t have to lug around. Don’t worry; there is no need to justify yourself for having a bulky bag! I’m guilty for…
Chiropractic Care Benefits Back in 1895, “modern-day” chiropractic had its first adjustment. Ever since then, there’s been quite a bit of disbelief and controversy. Here are the top 10 myths that have been cracked (yes, pun intended): If you go once, you have to…
What is Fibromyalgia? Not many people are aware of what fibromyalgia is. Characterized by widespread musculoskeletal pain, heightened response to pressure, fatigue, and localized tenderness, fibromyalgia is a chronic disorder. It is believed that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Doctors…
Pack it Light, Wear it Right! As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of going and getting new clothes, new school supplies and, you…
What are “normal feet”? Have you ever thought about how your body is similar to the Leaning Tower of Pisa? Simple enough, if the base of your body is not properly supported, the rest of your body is going to be misaligned and can throw off your pelvis, which…
Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…