Tag: back pain

Healthier & Happier Living with Kinesiology in Kelowna

Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living. The Concept of Healthspan: A Vital Measure of Well-Being Central…
A person shoveling snow with a red shovel.

Snow Shovelling Injuries

Snow Shovelling Injuries: How to prevent them with Chiropractic Care Engaging in the winter chore of snow shovelling is a common activity for many individuals. However, it can result in unexpected injuries if not undertaken with caution. This blog post delves into prevalent snow shovelling injuries and highlights how chiropractic…
A man is helping a child with her back.

Scoliosis & Chiropractic Care

Scoliosis & Chiropractic Care What Is Scoliosis? Scoliosis is a condition that affects the curvature of the spine, causing it to curve sideways rather than maintaining its natural straight alignment. To understand how our practitioners at Harmony Chiropractic & Wellness Clinic can provide relief, it’s essential to first grasp what…
A man sitting on the ground holding his arm.

Athletic Injuries & Chiropractic

Athletic Injuries & Chiropractic   With the Okanagan beauty at our fingertips, there is no shortage of outdoor exploring and physical activity to do. Getting outside and exercising is a great way to improve your overall health and quality of life, from elite athletes to weekend warriors. But being able…
A person flying through the air while riding skis.

Chiropractic Care for CrossFit & Skiing Injuries

Chiropractic Care for CrossFit & Skiing Injuries   How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…
A doctor holding up a clipboard with the word sciatica written on it.

Sciatica & Chiropractic Care

Sciatica & Chiropractic Care     Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its name.…
A man with his back turned and holding something in his hand.

Chronic & Acute Pain

Acute vs. Chronic Pain             Any pain you are experiencing is unpleasant to say the least. There are a couple different types of pain that occur, and the main difference between them is the cause of pain. What are the Different Types of Pain? Acute…
A woman sitting at her desk with her back turned.

Bulging Disc & Chiropractic Care

Bulging Disc & Chiropractic Care   You’ve been diagnosed with a bulging disc by your doctor. What does that mean and how can you get pain relief for it? To better understand what this injury means for you, let’s talk about the anatomy of your spine. Your spine is made…