Acupuncture & Fatigue Acupuncture is a form of Traditional Chinese Medicine (TCM) that is an effective treatment for stress relief and fatigue. This type of treatment particularly offers a non-drug approach for stress management! Why acupuncture for experiencing fatigue? Fatigue may present in a mental, physical or emotional form. Traditional Chinese…
Acupuncture & Stress Management Acupuncture is a form of Traditional Chinese Medicine (TCM) that is a very effective treatment for stress relief. This type treatment offers a non-drug approach for stress management! How does stress affect our body? Regardless of your lifestyle, finding the right stress relief treatment is important…
Insomnia & Acupuncture Care Sleep is a special state of the body, brain and mind during which we not only restore our capability to start another day but also repair, detoxify, and heal ourselves, on both a physical and mental level. In essence, our wellbeing depends on good sleep. Research continues…
Repetitive Strain Injuries – Shin Splints Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior leg pain. When the muscles around the shin are repeatedly…
Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…
Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its name. …
Why Combine Acupuncture with Chiropractic Care? Acupuncture Kelowna Here at Harmony Chiropractic and Wellness Clinic in Kelowna, we are excited to welcome two amazing acupuncturists to our team of highly skilled health practitioners. Did you know that acupuncture can help speed up the healing process that is prompted…
Top 10 Reasons to See An Acupuncturist Have you been considering getting acupuncture in Kelowna but you’re not sure if it will help you? Well, we’re here to help you make an informed decision. Acupuncture is a healing technique of traditional Chinese medicine. It is…
Acupuncture for Menstrual Cycle Regulation Most women will suffer some type of irregular periods, whether it is the length of their cycle or irregular symptoms. In western medicine, irregular cycles and symptoms are often treated with contraceptive pills. These pills, however, are not addressing the cause…