Insomnia & Acupuncture Care Sleep is a special state of the body, brain and mind during which we not only restore our capability to start another day but also repair, detoxify, and heal ourselves, on both a physical and mental level. In essence, our wellbeing depends on good sleep. Research continues…
Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse of the rotator cuff muscles or instability of the shoulder…
Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its name. …
Pregnancy Related Pelvic & Pubic pain Many women develop pelvic pain during pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PPGP) or Symphysis pubis dysfunction (SPD). Pregnancy related pelvic pain could involve a few uncomfortable symptoms caused by stiffness in your pelvic joints (SI and Pubic Symphysis joints) or the joints…
Your Body vs. The Purse We all have that one bag we carry around that has all the essentials and then some, just loading up weight we shouldn’t have to lug around. Don’t worry; there is no need to justify yourself for having a bulky bag! I’m guilty for…
Degenerative Disc Chiropractic Care Degenerative disc disease is described as the symptoms of pain and radiating weakness or numbness stemming from a degenerated disc in the spine. Basically Degenerative disc disease may cause back and/or leg pain, as well as functional problems such as tingling…
Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit…
Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams. Regardless of your version of true happiness, living a happier, more satisfied life is within…