adjustment - Harmony Chiropractic and Wellness Clinic

Garden Strong: How to Enjoy GardeningWithout the Aches and Pains

By Dr. Harmony July 16, 2025

There’s something incredibly rewarding about digging into the earth, planting seeds,and watching your garden grow. Whether you’re cultivating veggies, flowers, or apeaceful backyard retreat, gardening is more than a hobby — it’s a full-body workoutand a powerful form of functional...

How to Choose the Right Chiropractor For You?

By Dr. Harmony July 4, 2025

When you’re searching for the best chiropractors in Kelowna, it can be overwhelming toknow who to trust with your care. At Harmony Chiropractic & Wellness Clinic, wetake pride in providing patient-centered, evidence-informed care — and we’re honoredto be recognized for...

Start the Year Strong: Unlock Your Full Potential as We Move Into Spring!

By Dr. Harmony February 27, 2025

Start the Year Strong: Unlock Your Full Potential with Harmony Chiropractic & Wellness as We Move Into Spring! As we move into the early months of the year and look forward to the warmth and renewal of spring, it’s the...

Osteopathy and its Benefits

By Dr. Harmony December 17, 2024

Osteopathy and its Benefits At our clinic here in Kelowna, we offer osteopathy. This treatment treats a variety of problems and also has several benefits. What is Osteopathy? Osteopathic practitioners view the body as a whole functioning unit while striving...

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

By Dr. Harmony November 8, 2024

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness As the year draws to a close, it’s the perfect time to take a moment to reflect on your health and wellness. Many of us have unused benefits sitting in our...

Fall Gardening: Tips to Prevent Injuries

By Dr. Harmony November 1, 2024

Fall Gardening: Tips to Prevent Injuries As the leaves turn vibrant shades of orange and gold, many of us are eager to spend time in the garden, preparing for the changing seasons. Gardening is a wonderful way to enjoy the...

Discovering the Right Chiropractor For You in Kelowna, BC

By Dr. Harmony October 24, 2024

Discovering the Right Chiropractor For You in Kelowna, BC Are you searching for a skilled chiropractor in Kelowna, BC, to address your musculoskeletal issues? Finding the right chiropractic care is crucial for your well-being, and Kelowna offers a variety of...

Springing into Action with Chiropractic Care

By Dr. Harmony May 23, 2024

Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People...

Snow Shovelling Injuries

By Dr. Harmony January 30, 2024

Snow Shovelling Injuries: How to prevent them with Chiropractic Care Engaging in the winter chore of snow shovelling is a common activity for many individuals. However, it can result in unexpected injuries if not undertaken with caution. This blog post...

Tendinitis vs. Tendinosis

By Dr. Harmony April 19, 2023

Tendinitis vs. Tendinosis Tendons are strong bands of fibrous tissue that connect muscles to bones. When tendons become inflamed or irritated, it can cause pain and limited mobility which can affect our overall performance. However, not all tendon injuries...