Unlocking Holistic Healing with Manual Osteopathy in Kelowna Unraveling the Science: Manual osteopathy, a holistic approach to wellness, is gaining traction in Kelowna for its non-invasive techniques and focus on the body’s natural healing mechanisms. Unlike conventional medicine, manual osteopathy delves into the root cause of discomfort, aiming to…
Snow Shovelling Injuries: How to prevent them with Chiropractic Care Engaging in the winter chore of snow shovelling is a common activity for many individuals. However, it can result in unexpected injuries if not undertaken with caution. This blog post delves into prevalent snow shovelling injuries and highlights how chiropractic…
How Kinesiology Can Improve Your Ski Season With the snow finally starting to fall, many people are more than eager to get out to the ski hill. However, the thrill of carving down the slopes comes with its fair share of risks, as riders are prone to various injuries. Kinesiology,…
What is Osteopathy? In the realm of healthcare, various approaches exist to facilitate the body’s natural healing process. Osteopathy, often misunderstood or conflated with other medical practices, stands as a distinct holistic approach to rehabilitation. Osteopaths, or manual osteopathic practitioners, focus on hands-on therapies, emphasizing the body’s musculoskeletal system and…
Sprains vs Breaks Connective tissue injuries are common occurrences that affect the musculoskeletal system, causing discomfort and impairing movement. Among these injuries, two prevalent types are sprains and breaks. While both affect the skeletal system, they differ significantly in their nature, severity, and recovery processes. Connective Tissues Connective tissues constitute…
TMJ Disorders & Treatments In our fast-paced, stress-laden lives, we often unknowingly carry the weight of our tensions and anxieties in our bodies. One area that frequently bears the brunt of this strain is the temporomandibular joint, or TMJ. Temporomandibular disorder (TMD), is a common yet often misunderstood condition that…
Tendinitis vs. Tendinosis Tendons are strong bands of fibrous tissue that connect muscles to bones. When tendons become inflamed or irritated, it can cause pain and limited mobility which can affect our overall performance. However, not all tendon injuries are the same. Two common conditions that affect tendons are…
Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse of the rotator cuff muscles or instability of the shoulder…
Plantar Fasciitis & Chiropractic With nearly 2 million North American’s dealing with plantar fasciitis, it’s a very common problem that requires attention. Sadly, though, many people ignore their symptoms and discomfort until it becomes debilitating or until they have more time to get treatment. But, treating and alleviating plantar…
Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…