Repetitive Strain Injuries – Shin Splints Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior leg pain. When the muscles around the shin are repeatedly…
Chiropractic Care to Treat & Prevent Sports Injuries Often we hear of professional athletes suffering a traumatic, possibly career ending, injury. The public debate on whether or not they can resume play can go on for weeks. However, it isn’t only the professionals that sustain injuries while practising the sport…
Running Injuries & Chiropractic You’re running before work on a rainy Wednesday morning in Kelowna. Out of the blue, your knee starts to hurt and the pain increases with every step. Why is it happening? And how can you prevent similar injuries in the future? What Injuries Can…