Tag Archive: muscle tightness

Pack it Light, Wear it Right!

By Dr. Harmony July 19, 2021

Pack it Light, Wear it Right!   As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of...

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STRESS to DE-STRESS

By Dr. Harmony November 7, 2019

Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo. In blandit ultricies risus a porttito...

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