Tag Archive: shin splints

Repetitive Strain Injuries – Shin Splints

By Dr. Harmony January 20, 2023

  Repetitive Strain Injuries – Shin Splints   Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior...

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Running Injuries & Chiropractic

By Dr. Harmony March 29, 2022

Running Injuries & Chiropractic     You’re running before work on a rainy Wednesday morning in Kelowna. Out of the blue, your knee starts to hurt and the pain increases with every step. Why is it happening? And how can...

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