Author Archives for Dr. Harmony

Chiropractor examining patient's leg during therapy.

Osteopathy and its Benefits

December 17, 2024 9:49 pm Published by Comments Off on Osteopathy and its Benefits

Osteopathy and its Benefits At our clinic here in Kelowna, we offer osteopathy. This treatment treats a variety of problems and also has several benefits. What is Osteopathy? Osteopathic practitioners view the body as a whole functioning unit while striving...


Two people stretching in a snowy park.

3 Ways Kinesiology Supports Winter Athletes

December 13, 2024 8:38 pm Published by Comments Off on 3 Ways Kinesiology Supports Winter Athletes

3 Ways Kinesiology Supports Winter Athletes Winter sports bring a unique set of challenges, from navigating icy trails to executing quick movements on snow-covered slopes. Whether you’re skiing, snowboarding, snowshoeing, ice skating, or playing hockey, each sport requires strength, agility,...


Person holding hands with visible discomfort.

Fall & Winter Affect People with Arthritis – How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help

November 21, 2024 12:55 am Published by Comments Off on Fall & Winter Affect People with Arthritis – How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help

Fall & Winter Affect People with Arthritis: How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help As the crisp air of fall settles in and winter approaches, those living with arthritis may notice a shift in how their body feels....


Hands holding in a supportive gesture.

Anxiety and Counselling

November 15, 2024 7:50 pm Published by Comments Off on Anxiety and Counselling

Anxiety and Counselling Anxiety can often feel like an unwelcome companion, affecting our thoughts, emotions, and actions. Let’s unpack the complexities of anxiety and shed light on the power of counselling and its impact on well-being. Understanding Anxiety Anxiety is...


Happy athletes giving a high five.

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

November 8, 2024 12:57 am Published by Comments Off on Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness As the year draws to a close, it’s the perfect time to take a moment to reflect on your health and wellness. Many of us have unused benefits sitting in our...


Woman gardening with plants in containers.

Fall Gardening: Tips to Prevent Injuries

November 1, 2024 7:55 pm Published by Comments Off on Fall Gardening: Tips to Prevent Injuries

Fall Gardening: Tips to Prevent Injuries As the leaves turn vibrant shades of orange and gold, many of us are eager to spend time in the garden, preparing for the changing seasons. Gardening is a wonderful way to enjoy the...


Therapist assisting young woman on exercise ball.

Benefits of Seeing a Kinesiologist

October 30, 2024 10:58 pm Published by Comments Off on Benefits of Seeing a Kinesiologist

Benefits of Seeing a Kinesiologist In the pursuit of optimal health and wellness, our practitioners are here to address your unique needs. Among these practitioners, kinesiologists are known for promoting physical fitness, rehabilitation, and overall well-being. Whether you’re recovering from...


"Hand examining a spine model in clinic."

Discovering the Best Chiropractor Near You in Kelowna, BC

October 24, 2024 11:28 pm Published by Comments Off on Discovering the Best Chiropractor Near You in Kelowna, BC

Discovering the Best Chiropractor Near You in Kelowna, BC   Are you searching for a skilled chiropractor in Kelowna, BC, to address your musculoskeletal issues? Finding the right chiropractic care is crucial for your well-being, and Kelowna offers a variety...


lymphatic drainage acupuncture in Kelowna

Lymphatic Drainage Acupuncture in Kelowna

June 3, 2024 12:37 am Published by Comments Off on Lymphatic Drainage Acupuncture in Kelowna

Revitalize Your Health with Lymphatic Drainage Acupuncture in Kelowna Are you seeking a natural way to boost your well-being in Kelowna? Look no further than lymphatic drainage acupuncture, a holistic therapy gaining traction for its ability to enhance detoxification and...


How Sports Massage Can Improve Performance

How Sports Massage Can Improve Performance

June 1, 2024 12:05 am Published by Comments Off on How Sports Massage Can Improve Performance

How Sports Massage Can Improve Performance In the realm of sports and fitness, achieving peak performance isn’t just about physicality, it’s also about how well your body can recover and adapt to rigorous training. Enter deep tissue massage, otherwise known...