Dr. Harmony, Author at Harmony Chiropractic and Acupuncture Clinic

Healthier & Happier Living with Kinesiology in Kelowna

By Dr. Harmony
May 17, 2024
Chiropractic Kelowna, fatigue, Healthy living, ICBC, injury, Kinesiology, treatment, Wellness
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Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living. The Concept of Healthspan: A Vital Measure of Well-Being Central…

A woman getting acupuncture on her forehead

Cosmetic Acupuncture and Anti-Aging

By Dr. Harmony
March 28, 2024
acupu, Acupuncture, Acupuncture Kelowna, treatment
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Cosmetic Acupuncture and Anti-Aging Here in Kelowna, our clinic offers cosmetic acupuncture! This treatment works towards anti-aging, making you feel more comfortable in your own skin. What is cosmetic acupuncture? Allow us to help you reach the potential of your natural beauty through the holistic methods of facial acupuncture. Combining…

Ergonomics and Preventative Care

By Dr. Harmony
March 26, 2024
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, fatigue, injury, Kelowna Chiropractor, mindfulness
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Ergonomics and Preventative Care In today’s modern world, where technology intertwines with our daily lives and work environments, the concept of ergonomics is very relevant. While the term might sound technical, its principles are rooted in something fundamental: ensuring that our surroundings and tools fit us, rather than the other…

A woman standing on top of a beach with her arms up.

Wellness and Preventative Care

By Dr. Harmony
March 12, 2024
Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, injury, Kinesiology, massage, mindfulness, treatment
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Wellness and Preventative Care In our journey to understand wellness, it’s crucial to grasp the significance of preventative care. Transitioning from reactive to proactive healthcare can revolutionize our well-being. By addressing potential issues before they escalate, proactive care empowers individuals to take charge of their health. What is preventative…

Two women sitting on a couch talking to each other.

Teen Counselling

By Dr. Harmony
February 29, 2024
anxiety relief, Chiropractic Kelowna, counselling, mental health, stress, treatment
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Teen Counselling At our clinic in Kelowna, we offer teen counselling. Counselling during these adolescent years can be very effective as it allows for a space to address and work through problems. Why is itimportantfor teenagers? Being a teen can be significantly stressful as there’s often a lot of pressure…

A person is holding a cigarette in their hand.

Quitting Smoking with Acupuncture?

By Dr. Harmony
February 27, 2024
Acupuncture, Acupuncture Kelowna, treatment
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Quitting Smoking with Acupuncture? Quitting smoking is a formidable challenge, but amidst the array of cessation aids, acupuncture stands out as a promising method. By understanding how acupuncture targets the underlying mechanisms of nicotine addiction, individuals can harness its potential to embark on a journey towards a smoke-free life. Nicotine…

ICBC Acupuncture Kelowna

By Dr. Harmony
February 15, 2024
acupu, Acupuncture, Acupuncture Kelowna, Chiropractic Kelowna, rehab, treatment
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ICBC Acupuncture Kelowna You’re eligible for ICBC coverage on acupuncture appointments at our clinic. ICBC is a motor vehicle insurance plan that is offered for anyone who is a resident of Kelowna that is involved in a car crash. It is available up to 12 weeks after the car accident.…

A man holding his neck in front of the steering wheel.

ICBC Chiropractic Kelowna

By Dr. Harmony
February 13, 2024
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, ICBC, Kelowna Chiropractor, treatment
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ICBC Chiropractic Kelowna At our clinic, you’re eligible for ICBC coverage on chiropractic appointments. ICBC is a motor vehicle insurance plan that is offered to anyone in British Columbia involved in a car crash. It is available for 12 weeks after the car accident. This year, winter driving conditions in…

A rock with the words mind body soul written on it.

What is mindfulness?

By Dr. Harmony
February 8, 2024
anxiety relief, Chiropractic Kelowna, counselling, mental health, mindfulness, stress, treatment
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What is mindfulness? Mindfulness is the practice of living in the present moment and being non-judgmental by changing the relationship we have with our thoughts and feelings. It’s about being intentional about your awareness and attention while being kind to yourself. It can be easy to get caught up in…

A man sitting at a table with several hands on his head.

What is Stress?

By Dr. Harmony
February 6, 2024
Chiropractic Kelowna, counselling, mental health, stress, treatment
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What is Stress? Stress is a common part of many of our lives. Sometimes it’s necessary to get things done, however, sometimes it can feel like too much to handle. Stress occurs when there’s an interaction that leads to a perceived disagreement between the demands and resources of a situation.…

Author: Dr. Harmony

Healthier & Happier Living with Kinesiology in Kelowna

Cosmetic Acupuncture and Anti-Aging

Ergonomics and Preventative Care

Wellness and Preventative Care

Teen Counselling

Quitting Smoking with Acupuncture?

ICBC Acupuncture Kelowna

ICBC Chiropractic Kelowna

What is mindfulness?

What is Stress?

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