Author Archives for Dr. Harmony

A man getting his back touched by someone else

5 Benefits of Massage Therapy

November 27, 2023 9:44 pm Published by Comments Off on 5 Benefits of Massage Therapy

5 Benefits of Massage Therapy   In a world where stress seems to be an unwelcome companion and restful sleep feels elusive, the allure of massage therapy as a remedy has steadily gained traction. There are countless benefits to getting...


A person is getting acupuncture on his back.

Acupuncture and Gastrointestinal Health

November 20, 2023 11:46 pm Published by Comments Off on Acupuncture and Gastrointestinal Health

Acupuncture and Gastrointestinal Health The ancient practice of acupuncture has gained significant popularity in recent years as a complementary therapy for a wide range of health conditions. Among its many applications, acupuncture has shown promise in promoting gastrointestinal and gut...


A man is helping a child with her back.

Scoliosis & Chiropractic Care

November 6, 2023 6:40 pm Published by Comments Off on Scoliosis & Chiropractic Care

Scoliosis & Chiropractic Care What Is Scoliosis? Scoliosis is a condition that affects the curvature of the spine, causing it to curve sideways rather than maintaining its natural straight alignment. To understand how our practitioners at Harmony Chiropractic & Wellness...


A woman holding her hand to her face.

TMJ Disorders & Treatments

October 25, 2023 4:24 pm Published by Comments Off on TMJ Disorders & Treatments

TMJ Disorders & Treatments In our fast-paced, stress-laden lives, we often unknowingly carry the weight of our tensions and anxieties in our bodies. One area that frequently bears the brunt of this strain is the temporomandibular joint, or TMJ. Temporomandibular...


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Tendinitis vs. Tendinosis

April 19, 2023 8:11 pm Published by Comments Off on Tendinitis vs. Tendinosis

Tendinitis vs. Tendinosis   Tendons are strong bands of fibrous tissue that connect muscles to bones. When tendons become inflamed or irritated, it can cause pain and limited mobility which can affect our overall performance. However, not all tendon injuries...


A man with glasses is sleeping on his desk

Acupuncture & Fatigue

April 15, 2023 11:05 pm Published by Comments Off on Acupuncture & Fatigue

Acupuncture & Fatigue Acupuncture is a form of Traditional Chinese Medicine (TCM) that is an effective treatment for stress relief and fatigue. This type of treatment particularly offers a non-drug approach for stress management! Why acupuncture for experiencingfatigue? Fatigue may...


A girl in black and white uniform throwing a ball.

Slo-pitch Shoulder Injury & Chiropractic

April 14, 2023 8:15 pm Published by Comments Off on Slo-pitch Shoulder Injury & Chiropractic

Slo-pitch Shoulder Injury & Chiropractic Tis’ the season to play some ball! Diamonds are warming up for the spring and that means slo-pitch is about to get under way. For many, slo-pitch is a means to socialize with friends while...


A man sitting on the ground next to a basketball.

Basketball Ankle Sprains

April 4, 2023 9:55 pm Published by Comments Off on Basketball Ankle Sprains

  Basketball Ankle Sprains As with all sports, injuries are bound to happen. Unfortunately, in basketball it is quite easy to injure your ankle. The constant bursts, stops, jumping, and twisting can take a burden on our bodies. One misstep...


A person is getting ready to use acupuncture needles.

Acupuncture & Stress Management

March 29, 2023 5:48 pm Published by Comments Off on Acupuncture & Stress Management

Acupuncture & Stress Management Acupuncture is a form of Traditional Chinese Medicine (TCM) that is a very effective treatment for stress relief. This type treatment offers a non-drug approach for stress management! How does stress affect our body? Regardless of...


A woman covers her face while lying in bed.

Insomnia & Acupuncture Care

March 18, 2023 10:33 pm Published by Comments Off on Insomnia & Acupuncture Care

Insomnia & Acupuncture Care   Sleep is a special state of the body, brain and mind during which we not only restore our capability to startanother day but also repair, detoxify, and heal ourselves, on both aphysical and mental level....