Author Archives for Dr. Harmony

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Volleyball Shoulder Injuries & Chiropractic

March 17, 2023 11:10 pm Published by Comments Off on Volleyball Shoulder Injuries & Chiropractic

Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse...


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Athletic Injuries & Chiropractic

February 17, 2023 12:48 am Published by Comments Off on Athletic Injuries & Chiropractic

Athletic Injuries & Chiropractic   With the Okanagan beauty at our fingertips, there is no shortage of outdoor exploring and physical activity to do. Getting outside and exercising is a great way to improve your overall health and quality of...


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Knee Pain and Chiropractic

January 24, 2023 1:02 am Published by Comments Off on Knee Pain and Chiropractic

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair...


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Repetitive Strain Injuries – Shin Splints

January 20, 2023 10:33 pm Published by Comments Off on Repetitive Strain Injuries – Shin Splints

  Repetitive Strain Injuries – Shin Splints   Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior...


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Carpal Tunnel Syndrome & Chiropractic

October 19, 2022 7:43 pm Published by Comments Off on Carpal Tunnel Syndrome & Chiropractic

    What is Carpal Tunnel Syndrome? The carpal tunnel is formed by the 8 bones in your wrist called your carpals and the fibrous fascial connection which support them. This connection creates a tunnel between the fibrous tissue and...


A man is crouching down on the track

Chiropractic Care to Treat & Prevent Sports Injuries

July 28, 2022 7:08 pm Published by Comments Off on Chiropractic Care to Treat & Prevent Sports Injuries

Chiropractic Care to Treat & Prevent Sports Injuries Often we hear of professional athletes suffering a traumatic, possibly career ending, injury. The public debate on whether or not they can resume play can go on for weeks. However, it isn’t...


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CHIROPRACTIC CARE FOR INFANTS, CHILDREN & ADOLESCENTS

July 11, 2022 9:26 pm Published by Comments Off on CHIROPRACTIC CARE FOR INFANTS, CHILDREN & ADOLESCENTS

Infant & Children Chiropractic Care   Why should my Child see a Chiropractor? A Chiropractor with special interest in Children and Baby’s Chiropractic Care can help your child heal from the many musculoskeletal burdens of childbirth and during general development....


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How Chiropractic Care Can Help with Plantar Fasciitis

July 8, 2022 8:03 pm Published by Comments Off on How Chiropractic Care Can Help with Plantar Fasciitis

Plantar Fasciitis & Chiropractic   With nearly 2 million North American’s dealing with plantar fasciitis, it’s a very common problem that requires attention. Sadly, though, many people ignore their symptoms and discomfort until it becomes debilitating or until they have...


Massage therapy session for neck relaxation.

Lymphatic Drainage Massage, Kelowna

July 7, 2022 6:53 pm Published by Comments Off on Lymphatic Drainage Massage, Kelowna

  Lymphatic Drainage Massage     Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to...


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Chiropractic Care for CrossFit & Skiing Injuries

June 22, 2022 7:03 pm Published by Comments Off on Chiropractic Care for CrossFit & Skiing Injuries

Chiropractic Care for CrossFit & Skiing Injuries   How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes...