Author Archives for Dr. Harmony

A young girl sitting on the bed with her hand up to her head.

Concussions & Chiropractic Care

May 16, 2022 10:49 pm Published by Comments Off on Concussions & Chiropractic Care

Everything to Know About Concussions and Chiropractic Care What is a concussion? A concussion is a common, sometimes debilitating brain injury that reflects impairment of brain function. Concussions, or mild traumatic brain injuries, are caused by a rapid movement that...


A person holding their hand in pain near a computer keyboard.

Hip & Wrist Pain

May 14, 2022 6:09 pm Published by Comments Off on Hip & Wrist Pain

Hip & Wrist Pain       What does all physical pain have in common? It causes discomfort to a patient. Pain can happen anywhere in your body, with some types of pain occurring at the ball-and-socket joints. The hip...


A graphic of the side view of tmj disorder

TMJ Pain & Chiropractic Care

April 20, 2022 7:01 pm Published by Comments Off on TMJ Pain & Chiropractic Care

How Can a Chiropractor Help with TMJ?         TMJ, formally known as the temporomandibular joint, is the joint that connects your lower jaw to your skull. This area acts as a hinge that holds your jaw and...


A doctor holding up a clipboard with the word sciatica written on it.

Sciatica & Chiropractic Care

April 8, 2022 8:28 pm Published by Comments Off on Sciatica & Chiropractic Care

  Sciatica & Chiropractic Care     Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression...


A man running on the trail with knee pads

Running Injuries & Chiropractic

March 29, 2022 5:40 pm Published by Comments Off on Running Injuries & Chiropractic

Running Injuries & Chiropractic     You’re running before work on a rainy Wednesday morning in Kelowna. Out of the blue, your knee starts to hurt and the pain increases with every step. Why is it happening? And how can...


A tennis player is holding his ankle while he has just hit the ball.

Rotator Cuff Injuries & Chiropractic Care

March 16, 2022 12:05 am Published by Comments Off on Rotator Cuff Injuries & Chiropractic Care

  Rotator Cuff Injuries & Chiropractic Care     What is the rotator cuff and how does it get injured? The rotator cuff is a group of muscles and tendons that surround the shoulder joint and work to keep the...


A woman is using her laptop on the desk

Bad Posture & Chiropractic

March 3, 2022 9:48 pm Published by Comments Off on Bad Posture & Chiropractic

  Bad Posture & Chiropractic       You probably remember as a kid being told to “stop slouching” and not thinking anything of it at the time but as you get older, you may know start to understand. Maintaining...


A man with his back turned and holding something in his hand.

Chronic & Acute Pain

February 22, 2022 8:36 pm Published by Comments Off on Chronic & Acute Pain

  Acute vs. Chronic Pain             Any pain you are experiencing is unpleasant to say the least. There are a couple different types of pain that occur, and the main difference between them is the...


A person holding an axe in the snow.

SAFETY TIPS FOR SHOVELING!

December 10, 2021 2:14 am Published by Comments Off on SAFETY TIPS FOR SHOVELING!

Shoveling season is upon us! Do you know how to shovel safely to avoid injury??   Keep reading to learn about the mistakes you DON’T want to make. Every year we keep getting bombarded with snow, and every year it...


A woman sitting at her desk with her back turned.

Bulging Disc & Chiropractic Care

December 9, 2021 2:00 am Published by Comments Off on Bulging Disc & Chiropractic Care

Bulging Disc & Chiropractic Care   You’ve been diagnosed with a bulging disc by your doctor. What does that mean and how can you get pain relief for it? To better understand what this injury means for you, let’s talk...