Tag Archive: anxiety

Child Counselling and its Benefits

By Dr. Harmony December 20, 2024

Child Counselling and its Benefits At our clinic in Kelowna, we offer child counselling, a kind of therapy that can help improve children’s behavioural problems, emotional difficulties and self-esteem. Children often show signs of resiliency, being able to bounce back...

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Anxiety and Counselling

By Dr. Harmony November 15, 2024

Anxiety and Counselling Anxiety can often feel like an unwelcome companion, affecting our thoughts, emotions, and actions. Let’s unpack the complexities of anxiety and shed light on the power of counselling and its impact on well-being. Understanding Anxiety Anxiety is...

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Teen Counselling

By Dr. Harmony February 29, 2024

  Teen Counselling At our clinic in Kelowna, we offer teen counselling. Counselling during these adolescent years can be very effective as it allows for a space to address and work through problems. Why is it important for teenagers? Being...

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Top 10 Reasons to See An Acupuncturist

By Dr. Harmony September 23, 2021

Top 10 Reasons to See An Acupuncturist       Have you been considering getting acupuncture in Kelowna but you’re not sure if it will help you? Well, we’re here to help you make an informed decision.     Acupuncture...

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STRESS to DE-STRESS

By Dr. Harmony November 7, 2019

Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo. In blandit ultricies risus a porttito...

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