Tag: anxiety

Child Counselling and its Benefits

Child Counselling and its Benefits At our clinic in Kelowna, we offer child counselling, a kind of therapy that can help improve children’s behavioural problems, emotional difficulties and self-esteem. Children often show signs of resiliency, being able to bounce back strongly after obstacles they experience. However, this does not mean…
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Anxiety and Counselling

Anxiety and Counselling Anxiety can often feel like an unwelcome companion, affecting our thoughts, emotions, and actions. Let’s unpack the complexities of anxiety and shed light on the power of counselling and its impact on well-being. Understanding Anxiety Anxiety is a common and natural response to stress, but when it…
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A person is holding onto acupuncture needles

Top 10 Reasons to See An Acupuncturist

Top 10 Reasons to See An Acupuncturist       Have you been considering getting acupuncture in Kelowna but you’re not sure if it will help you? Well, we’re here to help you make an informed decision.     Acupuncture is a healing technique of traditional Chinese medicine. It is…
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A beach with the words no stress, relax written in white.

STRESS to DE-STRESS

Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit…
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