Kelowna Chiropractor - Harmony Chiropractic and Acupuncture Clinic

Why Cupping Therapy Belongs in Your Wellness Routine

By Dr. Harmony May 5, 2025

Between work, workouts, and everyday stress, our bodies often carry more tension than we realize. Whether you’re dealing with tight muscles, lingering pain, or simply feeling run down, cupping therapy for wellness offers a natural and effective way to reset...

Top 10 Benefits of Chiropractic Care for Swimmers

By Dr. Harmony May 1, 2025

As summer approaches, so does the anticipation of diving into swimming season. For swimmers gearing up to hit the pool or lake, ensuring peak performance and preventing injury’s is a priority. Chiropractic care provides a range of tailored benefits perfectly...

How Deep Tissue Massage Can Support Your Recovery and Wellness

By Dr. Harmony April 10, 2025

In today’s fast-paced world, it’s easy for stress, tension, and physical strain to take a toll on your body. Deep tissue massage relieves tension, pain, and restores balance, whether from posture issues, injury recovery, or stress. But what exactly is...

The Power of Preventative Care

By Dr. Harmony April 8, 2025

When most people think of visiting a chiropractor, they usually associate it with relief from pain after an injury or discomfort. Whether it’s a sore back from heavy lifting or tension from sitting at a desk all day, chiropractic care...

Pre- and Post-Workout Massage: Boosting Performance & Recovery

By Dr. Harmony January 10, 2025

Pre- and Post-Workout Massage: Boosting Performance & Recovery Whether you’re training for a competition or just trying to stay fit, massage therapy can be a valuable tool in enhancing performance and speeding up recovery. From preparing your muscles for a...

Child Counselling and its Benefits

By Dr. Harmony December 20, 2024

Child Counselling and its Benefits At our clinic in Kelowna, we offer child counselling, a kind of therapy that can help improve children’s behavioural problems, emotional difficulties and self-esteem. Children often show signs of resiliency, being able to bounce back...

Benefits of Seeing a Kinesiologist

By Dr. Harmony October 30, 2024

Benefits of Seeing a Kinesiologist In the pursuit of optimal health and wellness, our practitioners are here to address your unique needs. Among these practitioners, kinesiologists are known for promoting physical fitness, rehabilitation, and overall well-being. Whether you’re recovering from...

Springing into Action with Chiropractic Care

By Dr. Harmony May 23, 2024

Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People...

Healthier & Happier Living with Kinesiology in Kelowna

By Dr. Harmony May 17, 2024

Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living....

Ergonomics and Preventative Care

By Dr. Harmony March 26, 2024

Ergonomics and Preventative Care In today’s modern world, where technology intertwines with our daily lives and work environments, the concept of ergonomics is very relevant. While the term might sound technical, its principles are rooted in something fundamental: ensuring that...