Kelowna massage - Harmony Chiropractic and Acupuncture Clinic

Beyond Fitness—Kinesiology for Everyday Wellness and Injury Recovery

By Dr. Harmony May 15, 2025

When most people hear “kinesiology,” they think of exercise or muscle testing—but kinesiology for wellness and injury recovery goes far beyond that. Kinesiology is the science of human movement, and it plays a powerful role in helping people recover from...

How Sports Massage Can Improve Performance

By Dr. Harmony June 1, 2024

How Sports Massage Can Improve Performance In the realm of sports and fitness, achieving peak performance isn’t just about physicality, it’s also about how well your body can recover and adapt to rigorous training. Enter deep tissue massage, otherwise known...

Lymphatic Drainage Massage, Kelowna

By Dr. Harmony July 7, 2022

Lymphatic Drainage Massage Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to...