Harmony Chiropractic Blog

BABY BLUES

The journey into this world definitely isn’t easy! It can be excruciating on both momma and baby!  That being said, being born, even under the most routine circumstances, is typically the first cause of spinal stress. What are some Reasons to take a newborn to a Chiropractor? – Your baby looks more to one side Read more…

Scoliosis “Scolio-what-sis??”

Have you ever heard of Scoliosis? I know I hadn’t until I was diagnosed with it, even though 3 out of every 100 people will have some form of it. I didn’t have a clue of what it was or what it meant to my future. To answer your question, it’s a curve in your Read more…

Hey You… Drink Some Water!

Hey You… Drink Some Water!   We are all very well aware that water is good for us, however there are a few things we aren’t exactly sure of, like why, or how much? In my opinion, water is really a miracle worker!   How much water should I be drinking in a day?             Read more…

STRESS to DE-STRESS

Let’s face it, in reality, stress is apart of modern living and there are elements in all of our lives. In order to begin the process of de-stressing your life, you need to determine where it is coming from.   Figuring out what is causing your stress could be a simple or more complex task, Read more…

“Sitting Pretty”

According to research, the average person spends more that 1700 hours per year at work, and up to 5 hours a day watching television. I’m guessing your now feeling a tinge of guilt for binge watching a season of Grey’s Anatomy? Don’t worry, your not alone!   With the increase in advanced technology, more and Read more…

Chiropractic Care During Pregnancy

By: Dr. Harmony Mir, BMUS, DC Webster certified prenatal and family Chiropractor Located at: Harmony Chiropractic Clinic, 101-3140 Lakeshore Road, Kelowna, BC V1W3T1 www.theharmonyclinic.com   Many of my patients ask “Is it safe for me to continue chiropractic care during my pregnancy?” The answer is a booming “YES!” In fact, not only is it safe; Read more…