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3 Ways Kinesiology Supports Winter Athletes

By Dr. Harmony December 13, 2024

3 Ways Kinesiology Supports Winter Athletes Winter sports bring a unique set of challenges, from navigating icy trails to executing quick movements on snow-covered slopes. Whether you’re skiing, snowboarding, snowshoeing, ice skating, or playing hockey, each sport requires strength, agility,...

Healthier & Happier Living with Kinesiology in Kelowna

By Dr. Harmony May 17, 2024

Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living....

Degenerative Joint Disease & Osteoarthritis

By Dr. Harmony July 19, 2021

Degenerative joint disease/Osteoarthritis Degenerative joint disease/Osteoarthritis is a painful condition that results in the deterioration of the cartilage tissues that support the weight-bearingjointsin the body. It occurs when the cartilage that cushions the ends of bones in your joints...