Tag Archive: Kelowna counselling

Teen Counselling

By Dr. Harmony February 29, 2024

  Teen Counselling At our clinic in Kelowna, we offer teen counselling. Counselling during these adolescent years can be very effective as it allows for a space to address and work through problems. Why is it important for teenagers? Being...

Continue Reading

8 Factors That Contribute to a Quality Sleep

By Dr. Harmony January 23, 2024

8 Factors That Contribute to a Quality Sleep Sleep is an important part of our daily well-being that many people take for granted. Sleep can affect memory, mood, alertness, and several other key parts of daily functioning. Some factors may...

Continue Reading