Tag: kelownabc

Chiropractic adjustment session in progress.

Top 10 Reasons to Try Kinesiology

Top 10 Reasons to Try Kinesiology When it comes to improving your health, achieving optimal performance, and addressing both physical and emotional well-being, kinesiology might be the holistic approach you’re looking for. A branch of alternative medicine that uses muscle testing to assess imbalances in the body, kinesiology helps to…
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Woman exercising on a blue mat.

Pre- and Post-Workout Massage: Boosting Performance & Recovery

Pre- and Post-Workout Massage: Boosting Performance & Recovery  Whether you’re training for a competition or just trying to stay fit, massage therapy can be a valuable tool in enhancing performance and speeding up recovery. From preparing your muscles for a workout to helping them heal afterward, massage can play a…
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Chiropractor examining patient's leg during therapy.

Osteopathy and its Benefits

Osteopathy and its Benefits At our clinic here in Kelowna, we offer osteopathy. This treatment treats a variety of problems and also has several benefits. What is Osteopathy? Osteopathic practitioners view the body as a whole functioning unit while striving to find the root cause of pain. They use manual…
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Kinesiology and Longer Healthspan

Healthier & Happier Living with Kinesiology in Kelowna

Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living. The Concept of Healthspan: A Vital Measure of Well-Being Central…
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A woman standing on top of a beach with her arms up.

Wellness and Preventative Care

  Wellness and Preventative Care In our journey to understand wellness, it’s crucial to grasp the significance of preventative care. Transitioning from reactive to proactive healthcare can revolutionize our well-being. By addressing potential issues before they escalate, proactive care empowers individuals to take charge of their health. What is preventative…
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A person is getting ready to use acupuncture needles.

How Acupuncture Helps with Weight Loss

How Acupuncture Helps with Weight Loss Acupuncture can target many biologic systems with specific acupoints. Modulation of the nervous system, endocrine system, and digestive system with acupuncture can enhance your body’s ability to achieve homeostasis and altogether manage weight loss. Let’s explore how this holistic approach influences key bodily functions…
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A woman running on the beach at sunset.

What is Wellness?

What is Wellness? Improving wellness will show up in many aspects of life as it relates to everything we do, every day. It’s helpful to be aware of the different dimensions of wellness so that you can can strive for healthier behaviours and balance. All dimensions influence each other, when…
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