Tag: knee pain

Two older people are squatting in the woods

Knee Pain and Chiropractic

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair climbing, kneeling down, getting in and out of bed, and…
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A woman sitting on the ground with her legs crossed.

Repetitive Strain Injuries – Shin Splints

  Repetitive Strain Injuries – Shin Splints   Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior leg pain. When the muscles around the shin are repeatedly…
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A man running on the trail with knee pads

Running Injuries & Chiropractic

Running Injuries & Chiropractic     You’re running before work on a rainy Wednesday morning in Kelowna. Out of the blue, your knee starts to hurt and the pain increases with every step. Why is it happening? And how can you prevent similar injuries in the future? What Injuries Can…
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