muscles - Page 5 of 6 - Harmony Chiropractic and Wellness Clinic

Sciatica & Chiropractic Care

By Dr. Harmony April 8, 2022

Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression...

Top 10 Tips for Sitting At Work

By Dr. Harmony November 9, 2021

Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you...

Top 6 Ways to Keep the Holidays Pain Free

By Dr. Harmony July 19, 2021

Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be...

Purse & Back Pain

By Dr. Harmony July 19, 2021

Your Body vs. The Purse We all have that one bag we carry around that has all the essentials and then some, just loading up weight we shouldn’t have to lug around. Don’t worry; there is no need to...

Top 10 Myths About Chiropractic

By Dr. Harmony July 19, 2021

Chiropractic Care Benefits Back in 1895, “modern-day” chiropractic had its first adjustment. Ever since then, there’s been quite a bit of disbelief and controversy. Here are thetop 10 mythsthat have been cracked (yes,...

Fibromyalgia “The Irritable Everything Syndrome”

By Dr. Harmony July 19, 2021

What is Fibromyalgia? Not many people are aware of what fibromyalgia is. Characterized by widespread musculoskeletal pain, heightened response to pressure, fatigue, and localized tenderness, fibromyalgia is a chronic disorder. It is believed that fibromyalgia amplifies painful sensations by...

Pack it Light, Wear it Right!

By Dr. Harmony July 19, 2021

Pack it Light, Wear it Right! As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of...

Watch Your Step! Wear Orthotics…

By Dr. Harmony July 19, 2021

What are “normal feet”? Have you ever thought about how your body is similar to the Leaning Tower of Pisa? Simple enough, if the base of your body is not properly supported, the rest of your body is going...

Dehydration & Healthy Body

By Dr. Harmony December 13, 2019

Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a sense of normalcy. Predictability allows us to feel safe.Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo.

“Sitting Pretty”

By Dr. Harmony November 6, 2019

It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo. In blandit ultricies risus a porttito...