Tag: CrossFit Injuries

A man sitting on the ground holding his arm.

Athletic Injuries & Chiropractic

Athletic Injuries & Chiropractic   With the Okanagan beauty at our fingertips, there is no shortage of outdoor exploring and physical activity to do. Getting outside and exercising is a great way to improve your overall health and quality of life, from elite athletes to weekend warriors. But being able…
A person flying through the air while riding skis.

Chiropractic Care for CrossFit & Skiing Injuries

Chiropractic Care for CrossFit & Skiing Injuries   How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…