Tag: posture

Chiropractic adjustment session in progress.

Top 10 Reasons to Try Kinesiology

Top 10 Reasons to Try Kinesiology When it comes to improving your health, achieving optimal performance, and addressing both physical and emotional well-being, kinesiology might be the holistic approach you’re looking for. A branch of alternative medicine that uses muscle testing to assess imbalances in the body, kinesiology helps to…
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Acupuncture treatment on a person's back.

How Acupuncture Helps with Chronic Pain Management

How Acupuncture Helps with Chronic Pain Management Chronic pain is one of the most common and debilitating health issues people face today. Whether it’s lower back pain, arthritis, fibromyalgia, or migraines, chronic pain can severely impact your quality of life, making even simple daily tasks feel impossible. In fact, it’s…
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Chiropractor examining patient's leg during therapy.

Osteopathy and its Benefits

Osteopathy and its Benefits At our clinic here in Kelowna, we offer osteopathy. This treatment treats a variety of problems and also has several benefits. What is Osteopathy? Osteopathic practitioners view the body as a whole functioning unit while striving to find the root cause of pain. They use manual…
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Woman gardening with plants in containers.

Fall Gardening: Tips to Prevent Injuries

Fall Gardening: Tips to Prevent Injuries As the leaves turn vibrant shades of orange and gold, many of us are eager to spend time in the garden, preparing for the changing seasons. Gardening is a wonderful way to enjoy the outdoors and stay active, but it can also lead to…
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Ergonomics and Preventative Care

Ergonomics and Preventative Care

Ergonomics and Preventative Care In today’s modern world, where technology intertwines with our daily lives and work environments, the concept of ergonomics is very relevant. While the term might sound technical, its principles are rooted in something fundamental: ensuring that our surroundings and tools fit us, rather than the other…
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A man is helping a child with her back.

Scoliosis & Chiropractic Care

Scoliosis & Chiropractic Care What Is Scoliosis? Scoliosis is a condition that affects the curvature of the spine, causing it to curve sideways rather than maintaining its natural straight alignment. To understand how our practitioners at Harmony Chiropractic & Wellness Clinic can provide relief, it’s essential to first grasp what…
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A doctor holding up a clipboard with the word sciatica written on it.

Sciatica & Chiropractic Care

  Sciatica & Chiropractic Care     Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its…
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