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Top 10 Reasons to Try Kinesiology

By Dr. Harmony January 31, 2025

Top 10 Reasons to Try Kinesiology When it comes to improving your health, achieving optimal performance, and addressing both physical and emotional well-being, kinesiology might be the holistic approach you’re looking for. A branch of alternative medicine that uses muscle...

Pre- and Post-Workout Massage: Boosting Performance & Recovery

By Dr. Harmony January 10, 2025

Pre- and Post-Workout Massage: Boosting Performance & Recovery Whether you’re training for a competition or just trying to stay fit, massage therapy can be a valuable tool in enhancing performance and speeding up recovery. From preparing your muscles for a...

Child Counselling and its Benefits

By Dr. Harmony December 20, 2024

Child Counselling and its Benefits At our clinic in Kelowna, we offer child counselling, a kind of therapy that can help improve children’s behavioural problems, emotional difficulties and self-esteem. Children often show signs of resiliency, being able to bounce back...

Osteopathy and its Benefits

By Dr. Harmony December 17, 2024

Osteopathy and its Benefits At our clinic here in Kelowna, we offer osteopathy. This treatment treats a variety of problems and also has several benefits. What is Osteopathy? Osteopathic practitioners view the body as a whole functioning unit while striving...

3 Ways Kinesiology Supports Winter Athletes

By Dr. Harmony December 13, 2024

3 Ways Kinesiology Supports Winter Athletes Winter sports bring a unique set of challenges, from navigating icy trails to executing quick movements on snow-covered slopes. Whether you’re skiing, snowboarding, snowshoeing, ice skating, or playing hockey, each sport requires strength, agility,...

Anxiety and Counselling

By Dr. Harmony November 15, 2024

Anxiety and Counselling Anxiety can often feel like an unwelcome companion, affecting our thoughts, emotions, and actions. Let’s unpack the complexities of anxiety and shed light on the power of counselling and its impact on well-being. Understanding Anxiety Anxiety is...

Fall Gardening: Tips to Prevent Injuries

By Dr. Harmony November 1, 2024

Fall Gardening: Tips to Prevent Injuries As the leaves turn vibrant shades of orange and gold, many of us are eager to spend time in the garden, preparing for the changing seasons. Gardening is a wonderful way to enjoy the...

Benefits of Seeing a Kinesiologist

By Dr. Harmony October 30, 2024

Benefits of Seeing a Kinesiologist In the pursuit of optimal health and wellness, our practitioners are here to address your unique needs. Among these practitioners, kinesiologists are known for promoting physical fitness, rehabilitation, and overall well-being. Whether you’re recovering from...

Healthier & Happier Living with Kinesiology in Kelowna

By Dr. Harmony May 17, 2024

Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living....

Unlocking Holistic Healing with Manual Osteopathy in Kelowna

By Dr. Harmony April 14, 2024

Unlocking Holistic Healing with Manual Osteopathy in Kelowna Unraveling the Science: Manual osteopathy, a holistic approach to wellness, is gaining traction in Kelowna for its non-invasive techniques and focus on the body’s natural healing mechanisms. Unlike conventional medicine, manual...