chiro - Harmony Chiropractic and Wellness Clinic

Fall Superfoods for Energy and Wellness

By Dr. Harmony November 5, 2025

As the leaves change and the air turns crisp, fall is the perfect season to refresh yourdiet and support your overall health. Eating nutrient-rich, seasonal foods not only boostenergy but also helps maintain joint and muscle health — something we...

Releasing Tension & Supporting Circulation with Cupping Therapy

By Dr. Harmony September 10, 2025

Whether it’s from long hours at your desk, an intense workout, or the stressof life, your muscles can hold onto tension. At Harmony Chiropractic & Wellness Clinic, we provide cupping therapy as a natural way to release muscle tension, support...

Staying Safe in the Sun: Your Guide to HealthySunshine Habits

By Dr. Harmony July 23, 2025

Summer is here, and there’s nothing better than soaking up some warm sunshine. AtHarmony Chiropractic & Wellness Clinic, we love helping our patients enjoy everythingthe season has to offer — safely and with wellness in mind. While going outside iswonderful...

How to Choose the Right Chiropractor For You?

By Dr. Harmony July 4, 2025

When you’re searching for the best chiropractors in Kelowna, it can be overwhelming toknow who to trust with your care. At Harmony Chiropractic & Wellness Clinic, wetake pride in providing patient-centered, evidence-informed care — and we’re honoredto be recognized for...

When to Book a Chiropractic Appointment: Listening to Your Body’s Signals

By Dr. Harmony June 6, 2025

At Harmony Chiropractic & Wellness Clinic, we know it can be hard to tell if it’s “bad enough” tobook an appointment. But your body is always communicating with you — whether it’s a subtleache, a bit of stiffness, or just...

Carpal Tunnel Syndrome & Chiropractic

By Dr. Harmony October 19, 2022

What is Carpal Tunnel Syndrome? The carpal tunnel is formed by the 8 bones in your wrist called your carpals and the fibrous fascial connection which support them. This connection creates a tunnel between the fibrous tissue and...

Degenerative Disc Disease

By Dr. Harmony July 19, 2021

Degenerative Disc Chiropractic Care Degenerative disc disease is described as the symptoms of pain and radiating weakness or numbness stemming from a degenerated disc in the spine. Basically Degenerative disc disease may cause back and/or...