What is Osteopathy? In the realm of healthcare, various approaches exist to facilitate the body’s natural healing process. Osteopathy, often misunderstood or conflated with other medical practices, stands as a distinct holistic approach to rehabilitation. Osteopaths, or manual osteopathic practitioners, focus on hands-on therapies, emphasizing the body’s musculoskeletal system and…
Acupuncture and Gastrointestinal Health The ancient practice of acupuncture has gained significant popularity in recent years as a complementary therapy for a wide range of health conditions. Among its many applications, acupuncture has shown promise in promoting gastrointestinal and gut health. This blog post explores the science behind acupuncture and…
Scoliosis & Chiropractic Care What Is Scoliosis? Scoliosis is a condition that affects the curvature of the spine, causing it to curve sideways rather than maintaining its natural straight alignment. To understand how our practitioners at Harmony Chiropractic & Wellness Clinic can provide relief, it’s essential to first grasp what…
Tendinitis vs. Tendinosis Tendons are strong bands of fibrous tissue that connect muscles to bones. When tendons become inflamed or irritated, it can cause pain and limited mobility which can affect our overall performance. However, not all tendon injuries are the same. Two common conditions that affect tendons are…
Acupuncture & Fatigue Acupuncture is a form of Traditional Chinese Medicine (TCM) that is an effective treatment for stress relief and fatigue. This type of treatment particularly offers a non-drug approach for stress management! Why acupuncture for experiencingfatigue? Fatigue may present in a mental, physical or emotional form. Traditional Chinese…
Basketball Ankle Sprains As with all sports, injuries are bound to happen. Unfortunately, in basketball it is quite easy to injure your ankle. The constant bursts, stops, jumping, and twisting can take a burden on our bodies. One misstep or wrong landing can cause a painful injury. Ankle sprains…
Acupuncture & Stress Management Acupuncture is a form of Traditional Chinese Medicine (TCM) that is a very effective treatment for stress relief. This type treatment offers a non-drug approach for stress management! How does stress affect our body? Regardless of your lifestyle, finding the right stress relief treatment is important…
Insomnia & Acupuncture Care Sleep is a special state of the body, brain and mind during which we not only restore our capability to startanother day but also repair, detoxify, and heal ourselves, on both aphysical and mental level. In essence, our wellbeing depends on good sleep. Research continues…
Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse of the rotator cuff muscles or instability of the shoulder…
Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its…