depression Archives - Harmony Chiropractic and Acupuncture Clinic

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

By Dr. Harmony
November 8, 2024
Chiropractic Kelowna, Chiropractor Kelowna, counselling, fatigue, Healthy living, injury, Kinesiology, massage, mental health, mindfulness, osteopathy, Pregnancy Chiropractor Kelowna, rehab, RMT | Kelowna
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Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness As the year draws to a close, it’s the perfect time to take a moment to reflect on your health and wellness. Many of us have unused benefits sitting in our insurance plans, and now is the ideal time to make…

A person is sitting on the seat with their legs crossed.

Unlocking Holistic Healing with Manual Osteopathy in Kelowna

By Dr. Harmony
April 14, 2024
osteo, osteopathy
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Unlocking Holistic Healing with Manual Osteopathy in Kelowna Unraveling the Science: Manual osteopathy, a holistic approach to wellness, is gaining traction in Kelowna for its non-invasive techniques and focus on the body’s natural healing mechanisms. Unlike conventional medicine, manual osteopathy delves into the root cause of discomfort, aiming to…

Two women sitting on a couch talking to each other.

Teen Counselling

By Dr. Harmony
February 29, 2024
anxiety relief, Chiropractic Kelowna, counselling, mental health, stress, treatment
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Teen Counselling At our clinic in Kelowna, we offer teen counselling. Counselling during these adolescent years can be very effective as it allows for a space to address and work through problems. Why is it important for teenagers? Being a teen can be significantly stressful as there’s often a…

A rock with the words mind body soul written on it.

What is mindfulness?

By Dr. Harmony
February 8, 2024
anxiety relief, Chiropractic Kelowna, counselling, mental health, mindfulness, stress, treatment
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What is mindfulness? Mindfulness is the practice of living in the present moment and being non-judgmental by changing the relationship we have with our thoughts and feelings. It’s about being intentional about your awareness and attention while being kind to yourself. It can be easy to get caught up in…

A man sitting at a table with several hands on his head.

What is Stress?

By Dr. Harmony
February 6, 2024
Chiropractic Kelowna, counselling, mental health, stress, treatment
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What is Stress? Stress is a common part of many of our lives. Sometimes it’s necessary to get things done, however, sometimes it can feel like too much to handle. Stress occurs when there’s an interaction that leads to a perceived disagreement between the demands and resources of a situation.…

A man getting his back touched by someone else

5 Benefits of Massage Therapy

By Dr. Harmony
November 27, 2023
anxiety relief, massage, mental health, Registered Massage Therapist | Kelwona, RMT | Kelowna, sleep quality, stress
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5 Benefits of Massage Therapy In a world where stress seems to be an unwelcome companion and restful sleep feels elusive, the allure of massage therapy as a remedy has steadily gained traction. There are countless benefits to getting a massage beyond relaxation alone. Here are five compelling reasons…

A person is getting acupuncture on his back.

Acupuncture and Gastrointestinal Health

By Dr. Harmony
November 20, 2023
acupu, Acupuncture, Acupuncture Kelowna, Chiropractic Kelowna
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Acupuncture and Gastrointestinal Health The ancient practice of acupuncture has gained significant popularity in recent years as a complementary therapy for a wide range of health conditions. Among its many applications, acupuncture has shown promise in promoting gastrointestinal and gut health. This blog post explores the science behind acupuncture and…

A person is getting ready to use acupuncture needles.

Acupuncture & Stress Management

By Dr. Harmony
March 29, 2023
Acupuncture, Acupuncture Kelowna, Chiropractic Kelowna
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Acupuncture & Stress Management Acupuncture is a form of Traditional Chinese Medicine (TCM) that is a very effective treatment for stress relief. This type treatment offers a non-drug approach for stress management! How does stress affect our body? Regardless of your lifestyle, finding the right stress relief treatment is important…

A doctor holding up a clipboard with the word sciatica written on it.

Sciatica & Chiropractic Care

Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its…

A person is using acupuncture needles on the back of a woman.

Why Combine Acupuncture with Chiropractic Care?

By Dr. Harmony
October 14, 2021
Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Why Combine Acupuncture with Chiropractic Care? Acupuncture Kelowna Here at Harmony Chiropractic and Wellness Clinic in Kelowna, we are excited to welcome two amazing acupuncturists to our team of highly skilled health practitioners. Did you know that acupuncture can help speed up the healing process that is prompted…

Tag: depression

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

Unlocking Holistic Healing with Manual Osteopathy in Kelowna

Teen Counselling

What is mindfulness?

What is Stress?

5 Benefits of Massage Therapy

Acupuncture and Gastrointestinal Health

Acupuncture & Stress Management

Sciatica & Chiropractic Care

Why Combine Acupuncture with Chiropractic Care?

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