injuries Archives - Page 2 of 3 - Harmony Chiropractic and Acupuncture Clinic

How Kinesiology Can Improve Your Ski Season

How Kinesiology Can Improve Your Ski Season With the snow finally starting to fall, many people are more than eager to get out to the ski hill. However, the thrill of carving down the slopes comes with its fair share of risks, as riders are prone to various injuries. Kinesiology,…

A person is holding their back while another person touches her shoulder.

What is Osteopathy?

What is Osteopathy? In the realm of healthcare, various approaches exist to facilitate the body’s natural healing process. Osteopathy, often misunderstood or conflated with other medical practices, stands as a distinct holistic approach to rehabilitation. Osteopaths, or manual osteopathic practitioners, focus on hands-on therapies, emphasizing the body’s musculoskeletal system and…

Sprains vs Breaks

By Dr. Harmony
December 5, 2023
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, injury, Kelowna Chiropractor, rehab, treatment
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Sprains vs Breaks Connective tissue injuries are common occurrences that affect the musculoskeletal system, causing discomfort and impairing movement. Among these injuries, two prevalent types are sprains and breaks. While both affect the skeletal system, they differ significantly in their nature, severity, and recovery processes. Connective Tissues Connective tissues constitute…

TMJ Disorders & Treatments

By Dr. Harmony
October 25, 2023
acupu, Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Registered Massage Therapist | Kelwona, RMT | Kelowna
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TMJ Disorders & Treatments In our fast-paced, stress-laden lives, we often unknowingly carry the weight of our tensions and anxieties in our bodies. One area that frequently bears the brunt of this strain is the temporomandibular joint, or TMJ. Temporomandibular disorder (TMD), is a common yet often misunderstood condition that…

A person holding their hand out to another person.

Tendinitis vs. Tendinosis

By Dr. Harmony
April 19, 2023
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor
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Tendinitis vs. Tendinosis Tendons are strong bands of fibrous tissue that connect muscles to bones. When tendons become inflamed or irritated, it can cause pain and limited mobility which can affect our overall performance. However, not all tendon injuries are the same. Two common conditions that affect tendons are…

A girl in black and white uniform throwing a ball.

Slo-pitch Shoulder Injury & Chiropractic

By Dr. Harmony
April 14, 2023
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor
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Slo-pitch Shoulder Injury & Chiropractic Tis’ the season to play some ball! Diamonds are warming up for the spring and that means slo-pitch is about to get under way. For many, slo-pitch is a means to socialize with friends while getting in some physical activity. Unfortunately, this often means many…

A man sitting on the ground next to a basketball.

Basketball Ankle Sprains

By Dr. Harmony
April 4, 2023
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology
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Basketball Ankle Sprains As with all sports, injuries are bound to happen. Unfortunately, in basketball it is quite easy to injure your ankle. The constant bursts, stops, jumping, and twisting can take a burden on our bodies. One misstep or wrong landing can cause a painful injury. Ankle sprains…

A woman in yellow shirt holding her arm up.

Volleyball Shoulder Injuries & Chiropractic

By Dr. Harmony
March 17, 2023
Acupuncture, Acupuncture Kelowna, Children Chiropractor Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse of the rotator cuff muscles or instability of the shoulder…

A man sitting on the ground holding his arm.

Athletic Injuries & Chiropractic

By Dr. Harmony
February 17, 2023
Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Athletic Injuries & Chiropractic With the Okanagan beauty at our fingertips, there is no shortage of outdoor exploring and physical activity to do. Getting outside and exercising is a great way to improve your overall health and quality of life, from elite athletes to weekend warriors. But being able…

Two older people are squatting in the woods

Knee Pain and Chiropractic

By Dr. Harmony
January 24, 2023
Acupuncture Kelowna, Children Chiropractor Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, RMT | Kelowna
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Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair climbing, kneeling down, getting in and out of bed, and…

Tag: injuries

How Kinesiology Can Improve Your Ski Season

What is Osteopathy?

Sprains vs Breaks

TMJ Disorders & Treatments

Tendinitis vs. Tendinosis

Slo-pitch Shoulder Injury & Chiropractic

Basketball Ankle Sprains

Volleyball Shoulder Injuries & Chiropractic

Athletic Injuries & Chiropractic

Knee Pain and Chiropractic

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