injuries Archives - Page 2 of 2 - Harmony Chiropractic and Acupuncture Clinic

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Slo-pitch Shoulder Injury & Chiropractic

By Dr. Harmony
April 14, 2023
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor
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Slo-pitch Shoulder Injury & Chiropractic Tis’ the season to play some ball! Diamonds are warming up for the spring and that means slo-pitch is about to get under way. For many, slo-pitch is a means to socialize with friends while getting in some physical activity. Unfortunately, this often means many…

A man sitting on the ground next to a basketball.

Basketball Ankle Sprains

By Dr. Harmony
April 4, 2023
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology
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Basketball Ankle Sprains As with all sports, injuries are bound to happen. Unfortunately, in basketball it is quite easy to injure your ankle. The constant bursts, stops, jumping, and twisting can take a burden on our bodies. One misstep or wrong landing can cause a painful injury. Ankle sprains…

A woman in yellow shirt holding her arm up.

Volleyball Shoulder Injuries & Chiropractic

By Dr. Harmony
March 17, 2023
Acupuncture, Acupuncture Kelowna, Children Chiropractor Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse of the rotator cuff muscles or instability of the shoulder…

A man sitting on the ground holding his arm.

Athletic Injuries & Chiropractic

By Dr. Harmony
February 17, 2023
Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Athletic Injuries & Chiropractic With the Okanagan beauty at our fingertips, there is no shortage of outdoor exploring and physical activity to do. Getting outside and exercising is a great way to improve your overall health and quality of life, from elite athletes to weekend warriors. But being able…

Two older people are squatting in the woods

Knee Pain and Chiropractic

By Dr. Harmony
January 24, 2023
Acupuncture Kelowna, Children Chiropractor Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, RMT | Kelowna
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Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair climbing, kneeling down, getting in and out of bed, and…

A woman sitting on the ground with her legs crossed.

Repetitive Strain Injuries – Shin Splints

By Dr. Harmony
January 20, 2023
Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, RMT | Kelowna
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Repetitive Strain Injuries – Shin Splints Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior leg pain. When the muscles around the shin are repeatedly…

A woman sitting on the bed with her hands and feet.

How Chiropractic Care Can Help with Plantar Fasciitis

By Dr. Harmony
July 8, 2022
Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Plantar Fasciitis & Chiropractic With nearly 2 million North American’s dealing with plantar fasciitis, it’s a very common problem that requires attention. Sadly, though, many people ignore their symptoms and discomfort until it becomes debilitating or until they have more time to get treatment. But, treating and alleviating plantar…

A person flying through the air while riding skis.

Chiropractic Care for CrossFit & Skiing Injuries

By Dr. Harmony
June 22, 2022
Acupuncture, Acupuncture Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…

A red background with white lettering that says " christmas is too sparkly. Said no one ever ".

Top 6 Ways to Keep the Holidays Pain Free

Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be hiding in pain during the holidays! We have compiled our…

A group of children with backpacks standing in the grass.

Pack it Light, Wear it Right!

Pack it Light, Wear it Right! As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of going and getting new clothes, new school supplies and, you…

Tag: injuries

Slo-pitch Shoulder Injury & Chiropractic

Basketball Ankle Sprains

Volleyball Shoulder Injuries & Chiropractic

Athletic Injuries & Chiropractic

Knee Pain and Chiropractic

Repetitive Strain Injuries – Shin Splints

How Chiropractic Care Can Help with Plantar Fasciitis

Chiropractic Care for CrossFit & Skiing Injuries

Top 6 Ways to Keep the Holidays Pain Free

Pack it Light, Wear it Right!

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