wellness - Harmony Chiropractic and Acupuncture Clinic | Kelowna Top Pregnancy Chiropractor

How Deep Tissue Massage Can Support Your Recovery and Wellness

By Dr. Harmony April 10, 2025

In today’s fast-paced world, it’s easy for stress, tension, and physical strain to take a toll on your body. Deep tissue massage relieves tension, pain, and restores balance, whether from posture issues, injury recovery, or stress. But what exactly is...

Osteopathy and its Benefits

By Dr. Harmony December 17, 2024

Osteopathy and its Benefits At our clinic here in Kelowna, we offer osteopathy. This treatment treats a variety of problems and also has several benefits. What is Osteopathy? Osteopathic practitioners view the body as a whole functioning unit while striving...

Cosmetic Acupuncture and Anti-Aging

By Dr. Harmony March 28, 2024

Cosmetic Acupuncture and Anti-Aging Here in Kelowna, our clinic offers cosmetic acupuncture! This treatment works towards anti-aging, making you feel more comfortable in your own skin. What is cosmetic acupuncture? Allow us to help you reach the potential of your...

Wellness and Preventative Care

By Dr. Harmony March 12, 2024

Wellness and Preventative Care In our journey to understand wellness, it’s crucial to grasp the significance of preventative care. Transitioning from reactive to proactive healthcare can revolutionize our well-being. By addressing potential issues before they escalate, proactive care empowers...

What is mindfulness?

By Dr. Harmony February 8, 2024

What is mindfulness? Mindfulness is the practice of living in the present moment and being non-judgmental by changing the relationship we have with our thoughts and feelings. It’s about being intentional about your awareness and attention while being kind to...

What is Stress?

By Dr. Harmony February 6, 2024

What is Stress? Stress is a common part of many of our lives. Sometimes it’s necessary to get things done, however, sometimes it can feel like too much to handle. Stress occurs when there’s an interaction that leads to a...