Top 10 Reasons to See An Acupuncturist

A person is holding onto acupuncture needles

Top 10 Reasons to See An Acupuncturist


A phone with the number 2 4 in it's center.



Have you been considering getting acupuncture in Kelowna but you’re not sure if it will help you?

Well, we’re here to help you make an informed decision.



Acupuncture is a healing technique of traditional Chinese medicine. It is used to effectively treat a variety of conditions by triggering specific points in the body with very thin needles. These needles are so tiny that they cause little to no discomfort–in fact, people often don’t feel them at all.

The needles are then activated through gentle and strategic movements of the practitioner’s hands or with electrical stimulation.

While many people seek acupuncture to treat a specific condition or symptom they are experiencing, it can also be used to maintain general health and wellness.

Here are our top 10 reasons why you might consider seeing an acupuncturist.

1. Decrease musculoskeletal pain with Acupuncture.

Acupuncture is known as an effective method for treating both acute and chronic pain. Whether you are recovering from an injury, motor vehicle accident, or surgery, acupuncture can help. It can calm a spastic or painful muscle in those who have experienced trauma.

There are many ways in which acupuncture helps to decrease pain and promote tissue recovery, including:

signalling your body to release its natural painkillers

increasing blood flow to surrounding tissue to bring in nutrients, oxygen, hormones, and chemicals to promote the healing process

inducing micro-trauma from the needles to help stimulate the immune system and promote healing

2. Promotes relaxation with Acupuncture.

In our increasingly busy world, it can be hard to take time for yourself to completely relax and unwind. Too many of us are operating in a state of chronically high stress, which can be quite damaging to the body. Acupuncture can work to relax the nervous system and promote a state of calm and relaxation. It stimulates the release of oxytocin, a hormone that signals and regulates the parasympathetic nervous system. In other words, it removes you from your fight-or-flight mode and places you in your rest-and-digest mode. In a relaxed state, your body can heal from stress, pain, and inflammation.

3. Improve sleep with Acupuncture.

Lack of sleep can be detrimental to a person’s well-being and have significant health consequences, and Statistics Canada estimates that one in three Canadians sleep less than the recommended seven to nine hours per night. Many people turn to sleeping pills for relief, which can be helpful, but it is important to address the underlying issue. Acupuncture is an alternative approach that does not involve the use of medication. Patients are amazed by how relaxed they feel after an acupuncture treatment, and some even fall asleep during the treatment.

It has a cumulative effect that shows progressive improvement in patients with insomnia. Other sleep disorders that may be treated using acupuncture include:


Sleep apnea

Restless leg syndrome

4. Change your mood with Acupuncture.

Acupuncture may be just as effective–and safer–than medication for mood disorders. Anxiety and depression, among other mood disorders, impact the lives of many people. While medications can be necessary at times, acupuncture is a great alternative with no known side effects, because It can be used as a stand-alone treatment as well as in combination with medication. TCM Acupuncture has been shown to regulate hormonal imbalances which have an impact on severe mood swings.

Research has also shown positive findings for acupuncture in the treatment of:

generalized anxiety disorder

anxiety neurosis

panic disorders


mood disorders including bipolar disorder and other manic disorders

5. Relieve nausea with Acupuncture.

There are acupuncture points for treating nausea around the wrist and the forearm. You may have heard of anti-nausea wristbands. These wristbands treat nausea by providing acupressure to these acupoints. Research has shown acupuncture to be effective in relieving nausea related to chemotherapy treatment, motion sickness, morning sickness in pregnant women, or postoperative nausea.

6. Boost your energy with Acupuncture.

Many people who seek acupuncture treatment struggle with chronic fatigue. An increasingly large proportion of people are living fast-paced, high stress lives. This can drain your motivation and creativity, and hinder your ability to move forward in your relationships, your career, and life.

Fortunately, acupuncture can help to boost your energy levels and get you back on track! It stimulates the release of endorphins thereby increasing energy, relieving pain, and improving mood. Studies have shown acupuncture to be highly effective for treating symptoms of chronic fatigue syndrome.

7. Treat headaches and migraines with Acupuncture.

If you suffer from headaches or migraines, you know how crippling they can be. Thankfully, you can find relief from treatment with acupuncture. It is an excellent therapy for all types of headaches and it allows you to stay away from conventional medication. Patients often report experiencing decreases in the frequency and severity of headaches. In one study, acupuncture patients with chronic headaches experienced the equivalent of 22 fewer days of a headache per year. They also used 15% less medication and made 25% fewer visits to the doctor.

8. Boost your immune system with Acupuncture.

In traditional Chinese medicine, the “Wei Qi” (pronounced “way chee”) is the protective energy barrier that keeps a person healthy and their immune system strong. Acupuncture points associated with Wei Qi can strengthen the circulation of energy and blood, thereby boosting the body’s defence mechanisms. Treatments also cause the brain to call the body’s pathogen-fighting cells to action at the needle sites.

These effects can last for prolonged periods of time, keeping immunity higher than normal.

9. Help digestion with Acupuncture.

Digestive issues are yet another problem that a large percentage of the population struggles with,So Acupuncture is a proven effective treatment for digestion ailments. Acupuncture regulates any imbalances in the endocrine and nervous system through a series of acupoints in the body. These acupuncture points aid in digestive function and can help to speed up the metabolism, reduce gastric acid secretion, and regulate small and large intestinal function.

Patients also find stress relief, which in turn balances the gut and decreases pain and inflammation.

10. Acupuncture helps with general health and wellness.

Not only is acupuncture beneficial for creating a healthier body, but it also calms the mind and can help improve your emotional well-being. In Asian cultures, It has been a part of preserving good health and treating ill health for thousands of years, therefore acupuncture promotes deep relaxation and enables the activation of the parasympathetic nervous system, or “rest-and-digest” system. The parasympathetic state is essential to restoring and maintaining health, So Acupuncture also has many preventative benefits as it enhances immune function and cardiovascular health. Patients who have recovered from the issue that initially brought them in often like to continue treatments on a maintenance schedule.

As you can see, acupuncture can effectively treat an incredible amount of conditions.

If you would like to book an appointment with an acupuncturist at Harmony Chiropractic and Wellness Clinic in Kelowna, click here:

OR inquire with any questions you might have here:



AcupunctureKelowna BC | (250) 868-8086