acupuncture - Harmony Chiropractic and Acupuncture Clinic

Maximizing Your Wellness Between Appointments: Your Guide to Better Results

By Dr. Harmony June 16, 2025

At Harmony Chiropractic & Wellness Clinic, we believe that healing and wellness are built notjust in your appointments, but also in the small choices you make every day. The time betweenyour treatments is just as important as the time you...

When to Book a Chiropractic Appointment: Listening to Your Body’s Signals

By Dr. Harmony June 6, 2025

At Harmony Chiropractic & Wellness Clinic, we know it can be hard to tell if it’s “bad enough” tobook an appointment. But your body is always communicating with you — whether it’s a subtleache, a bit of stiffness, or just...

Gua Sha benefits: An Ancient Technique for Modern Relief

By Dr. Harmony June 5, 2025

In today’s fast-paced world, it’s easy to carry tension — whether it’s in your shoulders after along day at the desk, in your lower back after a workout, or even in your jaw from clenchingduring stressful moments. Fortunately, traditional healing...

Balancing Your Hormones with Acupuncture

By Dr. Harmony May 12, 2025

Balancing Your Hormones with Acupuncture: A Natural Approach to Wellness Hormones play a huge role in our health, affecting everything from mood and energy to sleep, skin, and reproductive health. When hormones are out of balance, it can leave you...

Start the Year Strong: Unlock Your Full Potential as We Move Into Spring!

By Dr. Harmony February 27, 2025

Start the Year Strong: Unlock Your Full Potential with Harmony Chiropractic & Wellness as We Move Into Spring! As we move into the early months of the year and look forward to the warmth and renewal of spring, it’s the...

How Acupuncture Can Help Relieve Migraines and Headaches

By Dr. Harmony February 21, 2025

How Acupuncture Can Help Relieve Migraines and Headaches Anyone who has struggled with migraines or chronic headaches knows just how disruptive theycan be. The pounding pain, sensitivity to light, and overall discomfort can make even thesimplest daily tasks feel overwhelming...

How Acupuncture Helps with Chronic Pain Management

By Dr. Harmony January 3, 2025

How Acupuncture Helps with Chronic Pain Management Chronic pain is one of the most common and debilitating health issues people face today. Whether it’s lower back pain, arthritis, fibromyalgia, or migraines, chronic pain can severely impact your quality of life,...

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness

By Dr. Harmony November 8, 2024

Maximize Your End-of-Year Benefits at Harmony Chiropractic and Wellness As the year draws to a close, it’s the perfect time to take a moment to reflect on your health and wellness. Many of us have unused benefits sitting in our...

Alleviating Spring Allergies with Acupuncture in Kelowna & Okanagan

By Dr. Harmony May 13, 2024

Alleviating Spring Allergies with Acupuncture in Kelowna & Okanagan As spring blossoms across Kelowna and the Okanagan Valley, so do the seasonal allergies that plague many residents. The vibrant blooms and fresh scents can be overshadowed by sneezing,...

Cosmetic Acupuncture and Anti-Aging

By Dr. Harmony March 28, 2024

Cosmetic Acupuncture and Anti-Aging Here in Kelowna, our clinic offers cosmetic acupuncture! This treatment works towards anti-aging, making you feel more comfortable in your own skin. What is cosmetic acupuncture? Allow us to help you reach the potential of your...