chiropractor - Page 3 of 5 - Harmony Chiropractic and Acupuncture Clinic

Sciatica & Chiropractic Care

By Dr. Harmony April 8, 2022

Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression...

Rotator Cuff Injuries & Chiropractic Care

By Dr. Harmony March 16, 2022

Rotator Cuff Injuries & Chiropractic Care What is the rotator cuff and how does it get injured? The rotator cuff is a group of muscles and tendons that surround the shoulder joint and work to keep the...

SAFETY TIPS FOR SHOVELING!

By Dr. Harmony December 10, 2021

Shoveling season is upon us! Do you know how to shovel safely to avoid injury?? Keep reading to learn about the mistakes you DON’T want to make. Every year we keep getting bombarded with snow, and every year it...

Bulging Disc & Chiropractic Care

By Dr. Harmony December 9, 2021

Bulging Disc & Chiropractic Care You’ve been diagnosed with a bulging disc by your doctor. What does that mean and how can you get pain relief for it? To better understand what this injury means for you, let’s talk...

Top 10 Tips for Sitting At Work

By Dr. Harmony November 9, 2021

Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you...

Top 6 Ways to Keep the Holidays Pain Free

By Dr. Harmony July 19, 2021

Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be...

Overcoming My Back Problems with Dr. Harmony Mir (Guest post by Molly Gibson Kirby)

By Dr. Harmony July 19, 2021

Start your Health journey with Harmony because … ! Anyone who knows me well will know that I’ve been experiencing back problems since I was in college. I was in a car accident and my back was injured due to...

Pregnancy Related Pelvic & Pubic pain

By Dr. Harmony July 19, 2021

Pregnancy Related Pelvic & Pubic pain Many women developpelvic painduring pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PPGP) or Symphysis pubis dysfunction(SPD). Pregnancy related pelvic pain could involve a few uncomfortable symptoms caused by stiffness in your...

Purse & Back Pain

By Dr. Harmony July 19, 2021

Your Body vs. The Purse We all have that one bag we carry around that has all the essentials and then some, just loading up weight we shouldn’t have to lug around. Don’t worry; there is no need to...

Degenerative Disc Disease

By Dr. Harmony July 19, 2021

Degenerative Disc Chiropractic Care Degenerative disc disease is described as the symptoms of pain and radiating weakness or numbness stemming from a degenerated disc in the spine. Basically Degenerative disc disease may cause back and/or...