Basketball Ankle Sprains As with all sports, injuries are bound to happen. Unfortunately, in basketball it is quite easy to injure your ankle. The constant bursts, stops, jumping, and twisting can take a burden on our bodies. One misstep or wrong landing can cause a painful injury. Ankle sprains…
Acupuncture & Stress Management Acupuncture is a form of Traditional Chinese Medicine (TCM) that is a very effective treatment for stress relief. This type treatment offers a non-drug approach for stress management! How does stress affect our body? Regardless of your lifestyle, finding the right stress relief treatment is important…
Insomnia & Acupuncture Care Sleep is a special state of the body, brain and mind during which we not only restore our capability to startanother day but also repair, detoxify, and heal ourselves, on both aphysical and mental level. In essence, our wellbeing depends on good sleep. Research continues…
Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse of the rotator cuff muscles or instability of the shoulder…
Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair climbing, kneeling down, getting in and out of bed, and…
Acute vs. Chronic Pain Any pain you are experiencing is unpleasant to say the least. There are a couple different types of pain that occur, and the main difference between them is the cause of pain. What are the Different Types of Pain?…
Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you are up and moving. What could be the cause? A…
Back & Neck Pain, Headaches & Migraines Chiropractic care can prove to be very beneficial for pain in the neck, back, and low back. In addition to this, many patients who suffer from headaches and migraines show great results in the reduction of their symptoms with chiropractic…
Golfer’s Elbow, Tennis Elbow, and Chiropractic Care Golfer’s elbow and tennis elbow: What are they? How are they similar? How are they different? Golfer’s elbow and tennis elbow are both common repetitive strain injuries affecting the tendons around the elbow. When we repeat the same motions too…