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Sciatica & Chiropractic Care

Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression to your sciatic nerve, and it’s how sciatica got its…

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Top 10 Tips for Sitting At Work

By Dr. Harmony
November 9, 2021
Acupuncture, Acupuncture Kelowna, Children Chiropractor Kelowna, Chiropractic, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Kinesiology, Pregnancy Chiropractor Kelowna, Registered Massage Therapist | Kelwona, RMT | Kelowna
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Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you are up and moving. What could be the cause? A…

A red background with white lettering that says " christmas is too sparkly. Said no one ever ".

Top 6 Ways to Keep the Holidays Pain Free

Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be hiding in pain during the holidays! We have compiled our…

A woman is walking down the street with her purse.

Purse & Back Pain

Your Body vs. The Purse We all have that one bag we carry around that has all the essentials and then some, just loading up weight we shouldn’t have to lug around. Don’t worry; there is no need to justify yourself for having a bulky bag! I’m guilty for…

A black and white illustration of a chiropractor.

Top 10 Myths About Chiropractic

Chiropractic Care Benefits Back in 1895, “modern-day” chiropractic had its first adjustment. Ever since then, there’s been quite a bit of disbelief and controversy. Here are thetop 10 mythsthat have been cracked (yes, pun intended): If you go once, you have to…

Fibromyalgia “The Irritable Everything Syndrome”

What is Fibromyalgia? Not many people are aware of what fibromyalgia is. Characterized by widespread musculoskeletal pain, heightened response to pressure, fatigue, and localized tenderness, fibromyalgia is a chronic disorder. It is believed that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Doctors…

A group of children with backpacks standing in the grass.

Pack it Light, Wear it Right!

Pack it Light, Wear it Right! As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of going and getting new clothes, new school supplies and, you…

Watch Your Step! Wear Orthotics…

What are “normal feet”? Have you ever thought about how your body is similar to the Leaning Tower of Pisa? Simple enough, if the base of your body is not properly supported, the rest of your body is going to be misaligned and can throw off your pelvis, which…

A picture of water with the words drink more water.

Dehydration & Healthy Body

By Dr. Harmony
December 13, 2019
Chiropractor Kelowna, Kelowna Chiropractor
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Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…

“Sitting Pretty”

By Dr. Harmony
November 6, 2019
Chiropractic Kelowna, Prenatal Chiropractor Kelowna
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It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur…

Tag: muscles

Sciatica & Chiropractic Care

Top 10 Tips for Sitting At Work

Top 6 Ways to Keep the Holidays Pain Free

Purse & Back Pain

Top 10 Myths About Chiropractic

Fibromyalgia “The Irritable Everything Syndrome”

Pack it Light, Wear it Right!

Watch Your Step! Wear Orthotics…

Dehydration & Healthy Body

“Sitting Pretty”

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