Tag Archive: RMT

Which of Our RMTs are the Best Fit for You?

By Dr. Harmony June 20, 2025
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At Harmony Chiropractic & Wellness Clinic, we believe in personalized care that meets your unique needs. Our Registered Massage Therapists (RMTs) each bring their own strengths and areas of expertise to support your wellness journey. If you’re wondering which of...

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Building Strong Foundations: Supporting Children’s Posture and Health

By Dr. Harmony June 16, 2025
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When it comes to our kids, we all want them to grow up strong, confident, and pain-free.But in today’s world of screens, backpacks, and busy schedules, children’s posture andoverall health can face unique challenges which is why building strong foundations...

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Maximizing Your Wellness Between Appointments: Your Guide to Better Results

By Dr. Harmony June 16, 2025
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At Harmony Chiropractic & Wellness Clinic, we believe that healing and wellness are built notjust in your appointments, but also in the small choices you make every day. The time betweenyour treatments is just as important as the time you...

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Optimal Bedtime Habits for Better Sleep with Evening Massage

By Dr. Harmony June 10, 2025
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If you’ve ever tossed and turned all night, you know how precious a good night’s sleepcan be. Quality sleep is essential for physical recovery, emotional resilience, and overallwell-being — but in our fast-paced, tech-filled lives, winding down at night isn’t...

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Relax Your Body, Calm Your Mind 

By Dr. Harmony June 8, 2025
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Relax Your Body, Calm Your Mind — Massage therapy for Mental Health and Stress Relief When we think about massage therapy, we often focus on the physical benefits—relieving muscle tension, improving circulation, or easing pain. But massage therapy for mental...

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When to Book a Chiropractic Appointment: Listening to Your Body’s Signals

By Dr. Harmony June 6, 2025
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At Harmony Chiropractic & Wellness Clinic, we know it can be hard to tell if it’s “bad enough” tobook an appointment. But your body is always communicating with you — whether it’s a subtleache, a bit of stiffness, or just...

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How Deep Tissue Massage Can Support Your Recovery and Wellness

By Dr. Harmony April 10, 2025
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In today’s fast-paced world, it’s easy for stress, tension, and physical strain to take a toll on your body. Deep tissue massage relieves tension, pain, and restores balance, whether from posture issues, injury recovery, or stress. But what exactly is...

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Start the Year Strong: Unlock Your Full Potential as We Move Into Spring!

By Dr. Harmony February 27, 2025
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Start the Year Strong: Unlock Your Full Potential with Harmony Chiropractic & Wellness as We Move Into Spring! As we move into the early months of the year and look forward to the warmth and renewal of spring, it’s the...

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Springing into Action with Chiropractic Care

By Dr. Harmony May 23, 2024
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Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People...

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