Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People who have been cooped up indoors during the colder months…
5 Benefits of Massage Therapy In a world where stress seems to be an unwelcome companion and restful sleep feels elusive, the allure of massage therapy as a remedy has steadily gained traction. There are countless benefits to getting a massage beyond relaxation alone. Here are five compelling reasons…
Lymphatic Drainage Massage Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels. What is…
Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes aside, being a stickler about proper form is key in…
Motor Vehicle Accidents (MVAs) You’re driving to work on a rainy morning in Kelowna and you’re making a turn onto another road. You have to slow down suddenly in the turning lane and someone rear ends you because they were going too fast to stop. What do…
Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you are up and moving. What could be the cause? A…
Chiropractic Care for Knee and Ankle Injuries Millions of people across the globe have had some sort of surgical work done on their knees or ankles. Even more people avoid contacting their doctor about their knee or ankle pain because they don’t want to go through…