RMT - Harmony Chiropractic and Acupuncture Clinic | Kelowna Top Pregnancy Chiropractor

How Deep Tissue Massage Can Support Your Recovery and Wellness

By Dr. Harmony April 10, 2025

In today’s fast-paced world, it’s easy for stress, tension, and physical strain to take a toll on your body. Deep tissue massage relieves tension, pain, and restores balance, whether from posture issues, injury recovery, or stress. But what exactly is...

Start the Year Strong: Unlock Your Full Potential as We Move Into Spring!

By Dr. Harmony February 27, 2025

Start the Year Strong: Unlock Your Full Potential with Harmony Chiropractic & Wellness as We Move Into Spring! As we move into the early months of the year and look forward to the warmth and renewal of spring, it’s the...

Springing into Action with Chiropractic Care

By Dr. Harmony May 23, 2024

Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People...

5 Benefits of Massage Therapy

By Dr. Harmony November 27, 2023

5 Benefits of Massage Therapy In a world where stress seems to be an unwelcome companion and restful sleep feels elusive, the allure of massage therapy as a remedy has steadily gained traction. There are countless benefits to getting...

Lymphatic Drainage Massage, Kelowna

By Dr. Harmony July 7, 2022

Lymphatic Drainage Massage Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to...

Chiropractic Care for CrossFit & Skiing Injuries

By Dr. Harmony June 22, 2022

Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes...

ICBC Benefits for Motor Vehicle Accidents (MVAs)

By Dr. Harmony December 1, 2021

Motor Vehicle Accidents (MVAs) You’re driving to work on a rainy morning in Kelowna and you’re making a turn onto another road. You have to slow down suddenly in the turning lane and someone rear ends you...

Top 10 Tips for Sitting At Work

By Dr. Harmony November 9, 2021

Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you...

Chiropractic Care for Knee and Ankle Injuries

By Dr. Harmony November 3, 2021

Chiropractic Care for Knee and Ankle Injuries Millions of people across the globe have had some sort of surgical work done on their knees or ankles. Even more people avoid contacting their doctor about their knee...