Tag Archive: sleep

8 Factors That Contribute to a Quality Sleep

By Dr. Harmony January 23, 2024

8 Factors That Contribute to a Quality Sleep Sleep is an important part of our daily well-being that many people take for granted. Sleep can affect memory, mood, alertness, and several other key parts of daily functioning. Some factors may...

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Insomnia & Acupuncture Care

By Dr. Harmony March 18, 2023

Insomnia & Acupuncture Care   Sleep is a special state of the body, brain and mind during which we not only restore our capability to startanother day but also repair, detoxify, and heal ourselves, on both aphysical and mental level....

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