Tag Archive: treatment

TMJ Pain & Chiropractic Care

By Dr. Harmony April 20, 2022

How Can a Chiropractor Help with TMJ?         TMJ, formally known as the temporomandibular joint, is the joint that connects your lower jaw to your skull. This area acts as a hinge that holds your jaw and...

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Top 10 Tips for Sitting At Work

By Dr. Harmony November 9, 2021

Top 10 Tips for Sitting At Work       So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you...

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Overcoming My Back Problems with Dr. Harmony Mir (Guest post by Molly Gibson Kirby)

By Dr. Harmony July 19, 2021

Start your Health journey with Harmony because … ! Anyone who knows me well will know that I’ve been experiencing back problems since I was in college. I was in a car accident and my back was injured due to...

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Pregnancy Related Pelvic & Pubic pain

By Dr. Harmony July 19, 2021

Pregnancy Related Pelvic & Pubic pain   Many women developpelvic painduring pregnancy. This is sometimes called pregnancy-related pelvic girdle pain (PPGP) or Symphysis pubis dysfunction(SPD). Pregnancy related pelvic pain could involve a few uncomfortable symptoms caused by stiffness in your...

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BABY BLUES

By Dr. Harmony February 20, 2020

We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an assumption. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo. In blandit ultricies risus a porttito...

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Scoliosis “Scolio-what-sis??”

By Dr. Harmony December 14, 2019

Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch before it needs to be addressed. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo. In blandit ultricies risus a porttito...

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STRESS to DE-STRESS

By Dr. Harmony November 7, 2019

Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Praesent porta justo sit amet blandit volutpat. Proin vel lacinia justo. In blandit ultricies risus a porttito...

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