wellbeing - Harmony Chiropractic and Wellness Clinic

Staying Safe in the Sun: Your Guide to HealthySunshine Habits

By Dr. Harmony July 23, 2025

Summer is here, and there’s nothing better than soaking up some warm sunshine. AtHarmony Chiropractic & Wellness Clinic, we love helping our patients enjoy everythingthe season has to offer — safely and with wellness in mind. While going outside iswonderful...

Garden Strong: How to Enjoy GardeningWithout the Aches and Pains

By Dr. Harmony July 16, 2025

There’s something incredibly rewarding about digging into the earth, planting seeds,and watching your garden grow. Whether you’re cultivating veggies, flowers, or apeaceful backyard retreat, gardening is more than a hobby — it’s a full-body workoutand a powerful form of functional...

Ergonomics and Preventative Care

By Dr. Harmony March 26, 2024

Ergonomics and Preventative Care In today’s modern world, where technology intertwines with our daily lives and work environments, the concept of ergonomics is very relevant. While the term might sound technical, its principles are rooted in something fundamental: ensuring that...