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What to Know About Osteopathy for Joint Pain Relief

By Dr. Harmony March 14, 2025

What to Know About Osteopathy for Joint Pain Relief Joint pain is a common issue that affects millions of people worldwide, whether due to aging, injury, or chronic conditions like arthritis. While many turn to medication or surgery for relief,...

Snow Shovelling Injuries

By Dr. Harmony January 30, 2024

Snow Shovelling Injuries: How to prevent them with Chiropractic Care Engaging in the winter chore of snow shovelling is a common activity for many individuals. However, it can result in unexpected injuries if not undertaken with caution. This blog post...

What is Osteopathy?

By Dr. Harmony December 13, 2023

What is Osteopathy? In the realm of healthcare, various approaches exist to facilitate the body’s natural healing process. Osteopathy, often misunderstood or conflated with other medical practices, stands as a distinct holistic approach to rehabilitation. Osteopaths, or manual osteopathic practitioners,...

Volleyball Shoulder Injuries & Chiropractic

By Dr. Harmony March 17, 2023

Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse...

Knee Pain and Chiropractic

By Dr. Harmony January 24, 2023

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair...

Repetitive Strain Injuries – Shin Splints

By Dr. Harmony January 20, 2023

Repetitive Strain Injuries – Shin Splints Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior...

Carpal Tunnel Syndrome & Chiropractic

By Dr. Harmony October 19, 2022

What is Carpal Tunnel Syndrome? The carpal tunnel is formed by the 8 bones in your wrist called your carpals and the fibrous fascial connection which support them. This connection creates a tunnel between the fibrous tissue and...

Chiropractic Care for CrossFit & Skiing Injuries

By Dr. Harmony June 22, 2022

Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes...

Hip & Wrist Pain

By Dr. Harmony May 14, 2022

Hip & Wrist Pain What does all physical pain have in common? It causes discomfort to a patient. Pain can happen anywhere in your body, with some types of pain occurring at the ball-and-socket joints. The hip...

TMJ Pain & Chiropractic Care

By Dr. Harmony April 20, 2022

How Can a Chiropractor Help with TMJ? TMJ, formally known as the temporomandibular joint, is the joint that connects your lower jaw to your skull. This area acts as a hinge that holds your jaw and...