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Fall & Winter Affect People with Arthritis – How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help

By Dr. Harmony November 21, 2024

Fall & Winter Affect People with Arthritis: How Kinesiology, Chiropractic Care, Massage, and Osteopathy Can Help As the crisp air of fall settles in and winter approaches, those living with arthritis may notice a shift in how their body feels....

Springing into Action with Chiropractic Care

By Dr. Harmony May 23, 2024

Springing into Action with Chiropractic Care The Surge in Sports Activity As the sun starts to shine brighter and the temperature rises, many people eagerly dust off their sports gear and head outdoors to engage in their favourite activities. People...

Healthier & Happier Living with Kinesiology in Kelowna

By Dr. Harmony May 17, 2024

Healthier & Happier Living with Kinesiology in Kelowna Many aspire to maintain independence and quality of life into older years. Aging often brings physical challenges, and kinesiology can support prolonged independence by enhancing well-being to ensure happier & healthier living....

Unlocking Holistic Healing with Manual Osteopathy in Kelowna

By Dr. Harmony April 14, 2024

Unlocking Holistic Healing with Manual Osteopathy in Kelowna Unraveling the Science: Manual osteopathy, a holistic approach to wellness, is gaining traction in Kelowna for its non-invasive techniques and focus on the body’s natural healing mechanisms. Unlike conventional medicine, manual...

Knee Pain and Chiropractic

By Dr. Harmony January 24, 2023

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair...

Repetitive Strain Injuries – Shin Splints

By Dr. Harmony January 20, 2023

Repetitive Strain Injuries – Shin Splints Overusing certain muscles and tendons without proper recovery can lead to repetitive strain injuries. An extremely common one is known as ‘shin splints’ which is the generic term for exercise induced anterior...

Carpal Tunnel Syndrome & Chiropractic

By Dr. Harmony October 19, 2022

What is Carpal Tunnel Syndrome? The carpal tunnel is formed by the 8 bones in your wrist called your carpals and the fibrous fascial connection which support them. This connection creates a tunnel between the fibrous tissue and...

How Chiropractic Care Can Help with Plantar Fasciitis

By Dr. Harmony July 8, 2022

Plantar Fasciitis & Chiropractic With nearly 2 million North American’s dealing with plantar fasciitis, it’s a very common problem that requires attention. Sadly, though, many people ignore their symptoms and discomfort until it becomes debilitating or until they have...

Sciatica & Chiropractic Care

By Dr. Harmony April 8, 2022

Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression...

Top 10 Tips for Sitting At Work

By Dr. Harmony November 9, 2021

Top 10 Tips for Sitting At Work So, your back and neck hurt constantly. You’re sitting at a desk staring at a computer screen all day at work and you don’t have any pain relief until you...