Shoveling season is upon us! Do you know how to shovel safely to avoid injury?? Keep reading to learn about the mistakes you DON’T want to make. Every year we keep getting bombarded with snow, and every year it still seems to take us by surprise. At the first…
Whip It Good! If you have experienced whiplash at any point in your life, you understand how debilitating the effects can be. This soft tissue injury of the neck occurs due to a sudden and unexpected extension and flexion of the neck. Pain can begin anywhere from 2 to…
It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur…