pain - Page 4 of 5 - Harmony Chiropractic and Wellness Clinic

Basketball Ankle Sprains

By Dr. Harmony April 4, 2023

Basketball Ankle Sprains As with all sports, injuries are bound to happen. Unfortunately, in basketball it is quite easy to injure your ankle. The constant bursts, stops, jumping, and twisting can take a burden on our bodies. One misstep...

Volleyball Shoulder Injuries & Chiropractic

By Dr. Harmony March 17, 2023

Volleyball Shoulder Injuries & Chiropractic Volleyball is one of the most popular sports in the world although it comes with many common injuries. Repetitively spiking, serving, blocking or improper techniques can cause shoulder injuries. This can result from the overuse...

Knee Pain and Chiropractic

By Dr. Harmony January 24, 2023

Knee Pain and Chiropractic Almost all of us have either experienced knee pain or know someone who is currently dealing with it. It is reported that 22.7% of the general population will experience knee pain annually. Activities such as stair...

Carpal Tunnel Syndrome & Chiropractic

By Dr. Harmony October 19, 2022

What is Carpal Tunnel Syndrome? The carpal tunnel is formed by the 8 bones in your wrist called your carpals and the fibrous fascial connection which support them. This connection creates a tunnel between the fibrous tissue and...

How Chiropractic Care Can Help with Plantar Fasciitis

By Dr. Harmony July 8, 2022

Plantar Fasciitis & Chiropractic With nearly 2 million North American’s dealing with plantar fasciitis, it’s a very common problem that requires attention. Sadly, though, many people ignore their symptoms and discomfort until it becomes debilitating or until they have...

Lymphatic Drainage Massage, Kelowna

By Dr. Harmony July 7, 2022

Lymphatic Drainage Massage Lymphatic drainage massage, also known as manual lymphatic drainage, relieves swelling that happens when medical treatment or illness blocks your lymphatic system. Lymphatic drainage massage involves gently manipulating specific areas of your body to...

Chiropractic Care for CrossFit & Skiing Injuries

By Dr. Harmony June 22, 2022

Chiropractic Care for CrossFit & Skiing Injuries How many CrossFitters does it take to change a light bulb? Three: one to do it in record time, one to film it, and one to complain about proper form. All jokes...

TMJ Pain & Chiropractic Care

By Dr. Harmony April 20, 2022

How Can a Chiropractor Help with TMJ? TMJ, formally known as the temporomandibular joint, is the joint that connects your lower jaw to your skull. This area acts as a hinge that holds your jaw and...

Sciatica & Chiropractic Care

By Dr. Harmony April 8, 2022

Sciatica & Chiropractic Care Do you have pain that extends from you lower back down into your legs and feet? If you do, the cause might be easy to identify. The pain could be coming from compression...

Top 6 Ways to Keep the Holidays Pain Free

By Dr. Harmony July 19, 2021

Holiday and Relaxation but no Pain! During the holiday season, we don’t generally stop to think about how our bodies will be feeling after slaving away for days (sometimes weeks) getting our holiday prep done. No one wants to be...