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A group of children with backpacks standing in the grass.

Pack it Light, Wear it Right!

Pack it Light, Wear it Right! As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of going and getting new clothes, new school supplies and, you…

Watch Your Step! Wear Orthotics…

What are “normal feet”? Have you ever thought about how your body is similar to the Leaning Tower of Pisa? Simple enough, if the base of your body is not properly supported, the rest of your body is going to be misaligned and can throw off your pelvis, which…

A baby sitting in the grass wearing a hat.

BABY BLUES

By Dr. Harmony
February 20, 2020
Children Chiropractor Kelowna, Chiropractic Kelowna, Chiropractor Kelowna, Kelowna Chiropractor, Pregnancy Chiropractor Kelowna, Prenatal Chiropractor Kelowna, Prenatal Massage
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We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…

Scoliosis “Scolio-what-sis??”

By Dr. Harmony
December 14, 2019
Chiropractic Kelowna, Chiropractor Kelowna
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Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch…

A picture of water with the words drink more water.

Dehydration & Healthy Body

By Dr. Harmony
December 13, 2019
Chiropractor Kelowna, Kelowna Chiropractor
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Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…

A beach with the words no stress, relax written in white.

STRESS to DE-STRESS

By Dr. Harmony
November 7, 2019
Pregnancy Chiropractor Kelowna, Prenatal Chiropractor Kelowna
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Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit…

“Sitting Pretty”

By Dr. Harmony
November 6, 2019
Chiropractic Kelowna, Prenatal Chiropractor Kelowna
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It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur…

A person is holding their pregnant belly with hands

Chiropractic Care During Pregnancy

By Dr. Harmony
October 5, 2019
Chiropractic, Chiropractor Kelowna, Pregnancy Chiropractor Kelowna
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Happiness looks different for everyone. For you, maybe it’s being at peace with who you are. Or having a secure network of friends who accept you unconditionally. Or the freedom to pursue your deepest dreams. Regardless of your version of true happiness, living a happier, more satisfied life is within…

Pack it Light, Wear it Right!

Watch Your Step! Wear Orthotics…

BABY BLUES

Scoliosis “Scolio-what-sis??”

Dehydration & Healthy Body

STRESS to DE-STRESS

“Sitting Pretty”

Chiropractic Care During Pregnancy

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