Degenerative joint disease/Osteoarthritis Degenerative joint disease/Osteoarthritis is a painful condition that results in the deterioration of the cartilage tissues that support the weight-bearingjointsin the body. It occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. Cartilage is a firm, slippery tissue that permits…
Chiropractic Care Benefits Back in 1895, “modern-day” chiropractic had its first adjustment. Ever since then, there’s been quite a bit of disbelief and controversy. Here are thetop 10 mythsthat have been cracked (yes, pun intended): If you go once, you have to…
What is Fibromyalgia? Not many people are aware of what fibromyalgia is. Characterized by widespread musculoskeletal pain, heightened response to pressure, fatigue, and localized tenderness, fibromyalgia is a chronic disorder. It is believed that fibromyalgia amplifies painful sensations by affecting the way your brain processes pain signals. Doctors…
Pack it Light, Wear it Right! As summer comes to a close, focus is beginning to shift onto the upcoming school year and all the excitement that comes with going back to school! For many children, the fun of going and getting new clothes, new school supplies and, you…
What are “normal feet”? Have you ever thought about how your body is similar to the Leaning Tower of Pisa? Simple enough, if the base of your body is not properly supported, the rest of your body is going to be misaligned and can throw off your pelvis, which…
We’ve been taught by our parents that it’s important to be polite. We’ve been told that saying “please” and “thank you” are necessary to show respect and appreciation. But how far should we take that? Is it important to extend such politeness to our intimate partner? Or is there an…
Captain’s Log. Day eight of quarantine. Work has been busy; I’m grateful for the technology we have to collaborate and continue business during this time. I have walked around the block seven times today. I wonder how many days in a row I can eat frozen jalapeno poppers for lunch…
Usually, each day we wake up we can predict how our day will go. We have an outlined schedule that we follow, and we adapt to adjustments throughout the day because they are often minor. We establish a routine that makes us feel safe and comfortable. Routines give us a…
Anyone who’s ever been in a similar situation—and that’s all of us—can empathize. Even with tasks we've done a million times—like speaking a second language, walking up stairs, or navigating the grocery store—under pressure or observation, we get psyched out. We lose the most basic skills. Lorem ipsum dolor sit…
It’s safe to say that you’re currently spending a lot of time with your spouse in very tight quarters—more time than you’ve spent together in years or ever. You’re both trying to work from home, manage the household, and care for your—getting quite stir-crazy—kids. Lorem ipsum dolor sit amet, consectetur…